Rock 'n Run
About this race
Join 100.7 The Bay as we lace up our sneakers, tease up our hair, and crank our adrenaline to eleven! The Rock 'n Run 5K is hitting the streets of Westminster, Md. and turning every mile into a music-fueled, high-voltage experience! Whether you’re a weekend warrior, a record-breaking speedster, or a backstage newbie, this 5K is your headlining gig.
Westminster may be known for its quiet country roads, but this is a full-blown arena tour on asphalt. As you wind through the course, every mile is its own setlist, blaring iconic riffs and anthems from decades of classic rock legends. We’ve got bands, DJs, and surprise jam sessions stationed along the route — because nothing powers a runner like a power chord.
Cross the finish and earn your rock-star-worthy medal, your backstage pass to bragging rights, and maybe even your very own “encore” as the crowd cheers you in. Costumes, band tees, and plenty of air guitar moves are highly encouraged. Whether you’re a first-time 5K’er or a road race veteran, the Rock 'n Run 5K is your chance to run like a legend, party like a fan, and leave the course shouting “Encore!”
Pick your distance
Running
5K
Virtual 5K
Typical race-day weather
Based on 3 years of historical conditions on this event's race dates in Westminster.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Other races near Westminster
Different organizers, within 40 miles, in the next three months
Medal Madness 5K & 10K at Westminster, MD (37)
Franklin G. Schaeffer Memorial 5K Run & Walk
Gobbler 5K & 10K at Westminster, MD (45)
The Milk Run and Stroll
🏃 Plan Your Next Race in Westminster
Find upcoming events by distance:
- Westminster 5K Races 14 races
- 10K Run Events in Westminster 7 races
- Westminster Running Calendar 2026 19 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 20 Westminster events
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