Rock the Rind Training
About this race
Three-Week Triathlon Swim + Bike Training Program
July 6–24, 2026
$100 per participant
Join us for three weeks of focused triathlon training, swim coaching, and bike sessions led by Coach Jess, an experienced and decorated triathlete coach.
This program is built for athletes preparing for a triathlon, improving their swim confidence, or simply wanting structured coaching and accountability. Attend every session or come as your schedule allows.
Training Schedule
Tuesdays + Thursdays | 6:00–7:00 AM
COM Aquatics
Swim coaching, triathlon-specific workouts, and transition-focused training.
Wednesdays | 6:00 AM
Midland College
Bike-focused training, including opportunities for brick workouts—practicing the transition from bike to run.
Session Dates
- Tuesday, July 7 — COM Aquatics
- Wednesday, July 8 — Midland College
- Thursday, July 9 — COM Aquatics
- Tuesday, July 14 — COM Aquatics
- Wednesday, July 15 — Midland College
- Thursday, July 16 — COM Aquatics
- Tuesday, July 21 — COM Aquatics
- Wednesday, July 22 — Midland College
- Thursday, July 23 — COM Aquatics
Your $100 Registration Includes
- Up to three coached training sessions each week
- Swim and triathlon coaching at COM Aquatics
- Wednesday bike training at Midland College
- One month of adult lap-swim access at COM Aquatics
When you register through the link on our website, your COM lap-swim membership is included automatically.
Before using COM Aquatics for the first time, please stop by the COM front desk to complete your required membership form and waiver.
Come to every session, come to a few, or drop in when you can—this program is designed to help you build consistency, confidence, and fitness leading into race season.
Pick your distance
Triathlon
Rock the Rind Training
Typical race-day weather
Based on 4 years of Open-Meteo archive data for this event's race dates in Midland, plus the 3 days either side.
The sun rises at 6:48 AM and sets at 8:58 PM local time (CDT) in Midland on July 6, 2026 — 14h 09m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 18 Midland events
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