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Rrrc Advanced 10K Training
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Rrrc Advanced 10K Training

Richmond, Virginia, United States View on map
Jan 30, 2027 – Apr 17, 2027 (America/New_York local time)
Running

About this race

RRRC Advanced 10K Training 2027
Train for a sub-60-minute 10K or a new personal record!

Join Richmond Road Runners Club’s 12-week Advanced 10K Training program, designed for intermediate and advanced runners working toward a 10K finish in less than one hour.

Program Details

  • First session: Saturday, January 30, 2027, at 8:00 AM
  • Saturday meeting location: Westminster Presbyterian Church, 4103 Monument Avenue
  • Head coaches: Ben Evans and Warner Winthrop
  • Goal race: Ukrop’s Monument Avenue 10K on Saturday, April 17, 2027
  • Race entry is not included in the training fee and must be purchased separately.

What Training Includes

  • Saturday morning group tempo runs
  • Recommended weekly mileage for intermediate and advanced runners
  • Detailed pacing guidance for tempo runs and speed workouts
  • Five Tuesday evening group track sessions

Track Sessions

  • Location: VCU Athletic Village Track
  • Time: Tuesdays, 6:00–7:00 PM
  • Dates: March 16, March 23, March 30, April 6, and April 13
  • Before March 16, participants will receive speed workouts to complete independently. Additional group workout options will be shared once locations and coach availability are confirmed.

Before You Begin


Participants should have an established running base of 15–20 miles per week for at least 1–2 months before the program starts.

The first week calls for approximately 20–25 miles, so participants should already be running consistently.

Pick your distance

Running

A10K Training

Jan 30, 2027 A10K Training 8:00 AM
$65.00
Open

Typical race-day weather

Based on 18 years of Open-Meteo archive data for this event's race dates in Richmond, plus the 3 days either side.

Temp (°C)
Minimum temperature (race-week average) 3.0° / Maximum temperature (race-week average) 13.4°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-week average) -0.8° / Maximum feels like — heat index / wind chill (race-week average) 12.3°
Peak wind (km/h)
Strongest wind of the day (race-week average)
18.2
Precip (mm)
Precipitation over the day (race-week average)
3.1mm
Humidity
Mean relative humidity (race-week average)
66.0%
Sunrise
Sunrise at the start line on January 30, 2027 (EST)
Sunset
Sunset at the start line on January 30, 2027 (EST)
Daylight
Hours between sunrise and sunset on race day
10h 16m

The sun rises at 7:14 AM and sets at 5:31 PM local time (EST) in Richmond on January 30, 2027 — 10h 16m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 82 Richmond events

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