Run, White and Blue 5k and Yoga Master Class
About this race
Run, White and Blue 4th of July 5k & Master Yoga
Join us for a meaningful day of movement, mindfulness, and community at our Run, White and Blue 4th of July 5k & Master Yoga. This family-friendly event is designed to celebrate wellness while honoring those who served.
Enjoy a scenic course along the back nine of our championship golf course, inspired by legendary designer Greg Norman, and take in the serene beauty of Grande Lakes Resort as you walk or run at your own pace.
After crossing the finish line, replenish and restore with refreshing mimosas or champagne, an assortment of nutritious snacks, and a dedicated stretching and recovery session led by our expert therapists featuring Theragun technology and so much more.
Restorative Yoga Master Class
Before and after you’ve crossed the finish line, give your body the reset it deserves. Join us for a restorative yoga class designed specifically for runners, focused on deep stretching, breathwork, and recovery.
This session will guide you through intentional movement to release tension from the hips, hamstrings, and lower back, while opening the body and nervous system back into balance.
We’ll close with a grounding sound bowl meditation, allowing your breath and heartbeat to return to center as you float into stillness under the sky.
Every participant will receive:
- An exclusive event T-shirt and medal
- A wellness-inspired goodie bag
- Access to our Wellness Sponsored activities
- Entry into a raffle for spa experiences, including massages, facials, manicures/pedicures, and gifts from our local wellness partners
This event is open to all ages, resort guests, and the general public. It’s more than a race—it’s a celebration of health, community, and gratitude.
Pricing
Adults starting at $60- $75 (early sign up specials)
Kids 12 and under $50
Race Instructions
Packet pick-up will be on Race Day morning starting at 6:30am prior to the run with the race/walk starting promptly at 7:30am.
Parking is complimentary. Please utilize either valet location at The Ritz-Carlton or JW Marriott.
Event Check-in will be located on the Valencia Courtyard, adjacent to the Spa starting at 6:30am.
We look forward to sharing this day of wellness with you!
Pick your distance
Running
Run, White and Blue 5k Run/Walk
Typical race-day weather
Based on 4 years of Open-Meteo archive data for this event's race dates in Orlando, plus the 3 days either side.
The sun rises at 6:32 AM and sets at 8:27 PM local time (EDT) in Orlando on July 4, 2026 — 13h 54m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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2026 results — Run, White and Blue 5k and Yoga Master Class
Run, White and Blue 5k Run/Walk · 178 finishers
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | Elijah Wiggins | 17:49 | 5:44 /mi |
| 2 | Marcus Benavente | 18:10 | 5:51 /mi |
| 3 | Stryder Jones | 18:12 | 5:52 /mi |
| 4 | Andres Lopez | 20:08 | 6:29 /mi |
| 5 | Jason Cournoyer | 20:47 | 6:41 /mi |
Every finisher is on the results page, filterable by distance, gender and age group.
All results by year
Other races near Orlando
Different organizers, within 40 miles, in the next three months
The Ritz-Carlton Gobbler 5K & Master Yoga Class
The Ritz-Carlton Winter GLO 5k
Orlando Torch Relay
Gobbler 5K & 10K at Orlando, FL (45)
🏃 Plan Your Next Race in Orlando
Find upcoming events by distance:
- Orlando 5K Races 83 races
- 10K Run Events in Orlando 28 races
- Orlando Half Marathons 14 races
- Marathons in Orlando 4 races
- Orlando Running Calendar 2026 91 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 94 Orlando events
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