2024 - RunKlub Fall Training
2024 distances
Running
RUNKLUB FORM ANALYSIS FOR RUNNERS 2024
Kick start your year, your season, with this two day ONLY training with Proper Form Analysis for Runners. For ONLY TWO DAYS, this group training will target strength and mobility that is necessary for a runner to improve their form and stay injury free. These two sessions will include a video analysis of your form and a written evaluation for you to continue the proper form days to follow. So, mark your calendars for Thursday, January 4th and Friday, January 5th from 5:00PM-6:00PM. Bring a towel, a mat and your best attitude to Cocoa Beach High School Track
RunKlub Winter Training Camp 2024
Directed by Certified Coaches Rebecca Sparks and Kara Springer JANUARY 10 through MARCH 24, 2024 VIRTUAL COACHING PROGRAM OFFERED THIS SEASON!!! 12 Week Personalized Training Schedule to Peak at our chosen races: *Discounts for Selected Races Wednesday Night Organized Workouts throughout Central Brevard County and an Evening of Strength Workouts with Coach KARA, Sunday Runs Cocoa Village Custom Designed Long Sleeved RunKlub Tech Running Shirt Expert Coaching From The Area’s Top Runners, Interval Sessions, LSD, Hill Runs Opportunity to Discuss, Nutrition, Program Planning, Injury Prevention, Techniques, Racing Strategies and Strength for Runners, Yoga for Runners and So Much More!! You Get All 12 Weeks For Only $165 an Athlete both Live and Virtual ($140 Alumni) This program was designed by running legend Rebecca Sparks and Teammate RRCA certified Kara Springer. This training program is for the runner who thinks they are capable of becoming a better person and run faster and more efficiently! This camp is for anyone who wants to improve the way they feel when running. This camp is for the beginning runner or an experienced one looking for a new PR. You’ll learn about phase training, injury prevention and what works for you personally. If you have yet to run the times you think you can, this camp is for YOU!
RunKlub FALL Training Camp 2024
Directed by Certified Coaches Rebecca Sparks and Kara Springer SEPTEMBER 4 through NOVEMBER 28, 2024 VIRTUAL COACHING PROGRAM OFFERED THIS SEASON!!! 13 Week Personalized Training Schedule to Peak at our chosen races: *Discounts for Selected Races Wednesday Night Organized Workouts throughout Central Brevard County and an Evening of Strength Workouts with Coach KARA, Sunday Runs Cocoa Village Custom Designed Long Sleeved RunKlub Tech Running Shirt Expert Coaching From The Area’s Top Runners, Interval Sessions, LSD, Hill Runs Opportunity to Discuss, Nutrition, Program Planning, Injury Prevention, Techniques, Racing Strategies and Strength for Runners, Yoga for Runners and So Much More!! You Get All 13 Weeks For Only $165 an Athlete both Live and Virtual ($140 Alumni) This program was designed by running legend Rebecca Sparks and Teammate RRCA certified Kara Springer. This training program is for the runner who thinks they are capable of becoming a better person and run faster and more efficiently! This camp is for anyone who wants to improve the way they feel when running. This camp is for the beginning runner or an experienced one looking for a new PR. You’ll learn about phase training, injury prevention and what works for you personally. If you have yet to run the times you think you can, this camp is for YOU!
Race-day weather
Conditions on January 4, 2024 — historical Open-Meteo data.
The sun rises at 7:15 AM and sets at 5:39 PM local time (EST) in Merritt Island on January 4, 2024 — 10h 24m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Merritt Island
Different organizers, within 40 miles, in the next three months
D.A.S.H In Life 5K
Teen Mission Fall Fun Run
You Matter Mustang Mile Fun Run-Walk
Space Coast Marathon & Half Marathon
🏃 Plan Your Next Race in Merritt Island
Find upcoming events by distance:
- Merritt Island 5K Races 14 races
- 10K Run Events in Merritt Island 9 races
- Merritt Island Running Calendar 2026 17 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 17 Merritt Island events
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