2025 - Running Scared 5K/13K - Winston Salem
2025 distances
Running
Scaredy Cat 5K
Come put your feet on the ground, and join us for a spook-tacular time!
Heart Pounding 13K
Come put your feet on the ground, and join us for a spook-tacular time!
Scaredy Cat 5K-No Swag
Same great event...No shirt
Heart Pounding 13K-No Swag
Same great event...No shirt
Deadly Double
Run the 5K then get back within 30 minutes, and run the 13K. 18K total! Earn a Deadly Double finisher medal in addition to your Running Scared Shirt.
Virtual Scaredy Cat 5K
Can't make the event, but want to join in on the fun and get the cool swag? Run where and when you want, submit your time, and we'll mail you your race swag!
Virtual Heart Pounding 13K
Can't make the event, but want to join in on the fun and get the cool swag? Run where and when you want, submit your time, and we'll mail you your race swag!
Virtual Deadly Double
Run the 5K then run the 13K. 18K total! Earn a Deadly Double finisher medal in addition to your Running Scared Shirt.
Race-day weather
Conditions on October 19, 2025 — historical Open-Meteo data.
The sun rises at 7:31 AM and sets at 6:39 PM local time (EDT) in Winston-Salem on October 19, 2025 — 11h 08m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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2025 results — Running Scared 5K/13K - Winston Salem
56 finishers across 2 distances · leading places in the Scaredy Cat 5K
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | Charlize-Trinity McKenzie | 17:31 | 5:38 /mi |
| 2 | Matt Ahrenholz | 25:19 | 8:09 /mi |
| 3 | Erin Robbins | 25:49 | 8:19 /mi |
| 4 | Joseph Knight | 25:49 | 8:19 /mi |
| 5 | Jamie Byrd | 27:09 | 8:44 /mi |
Every finisher is on the results page, filterable by distance, gender and age group.
Other races near Winston-Salem
Different organizers, within 40 miles, in the next three months
Cholangiocarcinoma Crushers 5k
Gobbler 5K, 10K, & 13.1M at Winston-Salem, NC (46)
Gobbler 5K, 10K, & 13.1M at Winston-Salem, NC (47)
Pie Gobbler 5K, 10K, & 13.1M at Winston-Salem, NC (48TR)
🏃 Plan Your Next Race in Winston-Salem
Find upcoming events by distance:
- Winston-Salem 5K Races 64 races
- 10K Run Events in Winston-Salem 31 races
- Winston-Salem Half Marathons 29 races
- Marathons in Winston-Salem 3 races
- Winston-Salem Running Calendar 2026 74 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 78 Winston-Salem events
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