RUNPLUGGED - Weekly Coached Track Workouts
About this race
What: Weekly Coached Track Workouts
Where: Kentridge High School Track, Kent WA
When: Wednesdays 6-7am, April 7-June 24
Cost: $10 per session, or discounted if you buy the season pass
Beat the Seattle Freeze with a crew that’s present & connected for weekly, coached track workouts every Wednesday. The spring season runs from 4/8/2026 through 6/24/2026. We will then take a week break before resuming for the summer season!
These track workouts are "Old School Style" - leave your headphones at home for an "unplugged" run experience to build a strong sense of community!
All people & paces welcome - whether you're a former track star or someone looking for a safe place to run or walk as the days get darker, we have a place for you! There will be weekly progressive workout sets that can be adapted to your abilities & goals. You can be a regular every week, or drop in when your schedule suits you.
Cost: $10 per session. You can purchase one week at a time or purchase the multiple session option to save yourself time. Why a registration fee? To cover the cost of reserving the track with the lights on, these track sessions are open to the public for a $10 registration fee. Want to save even more? Consider joining Team Raise the Bar, a multisport team serving the Kent/Renton/Covington/Maple Valley/Auburn area and beyond. We are athletes from all disciplines - triathlon, trail running, gravel cycling, open water swimming, ultrarunning/cycling, Hyrox/Crossfit, and so much more. We host weekly year-round workouts such as pool swims, group rides (road, gravel, and mountain bike), swim clinics, open water swim series, and of course the weekly Runplugged Track Workouts that inspired this Track Invitational! These track sessions are included with Team RTB membership costs.
To join our incredible community at Team RTB, please visit: Join Raise the Bar!
Misc Information: Please park in either the track parking lot (lower lot) or any unmarked parking spots at the Kentridge High School. Please note there are only two porta-potties at the track for your use!
We look forward to seeing you there! Please reach out to Coach Sky at skottenstette@boundlesscoach.com with any questions.
Pick your distance
Running
Runplugged - Spring Season (April-June)
Save by registering for the entire season at a discount - instead of $110 for 11 weeks, you get the entire season for $85.
Runplugged - 1 Session
Typical race-day weather
Based on 11 years of Open-Meteo archive data for this event's race dates in Kent, plus the 3 days either side.
The sun rises at 6:32 AM and sets at 7:48 PM local time (PDT) in Kent on April 8, 2026 — 13h 15m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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🏃 Plan Your Next Race in Kent
Find upcoming events by distance:
- Kent 5K Races 2 races
- 10K Run Events in Kent 2 races
- Kent Running Calendar 2026 4 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 7 Kent events
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