RunWalk Tulsa

The Galloway Run-Walk-Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5K, 10K, 15K, half or full marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you, but if you're not certain about whether to join, email us at runwalktulsa@gmail.com or visit our website at RunWalkTulsa.com.

Contact Program Director Maurine Dobson at runwalktulsa@gmail.com or visit our website at RunWalkTulsa.com. We are excited to have you Run-Walk-Run with us!

RunWalkTulsa.com

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance injury-free, while having fun and building fitness. Bring a friend and join us for one of our group runs (first session is free) and experience great camaraderie, effective training, and lots of support. Email us for more information.

Location - Harvard Avenue Christian Church, 5502 S Harvard Ave, Tulsa, OK

Training for the following races: 

• Disney Marathon
• Key West Marathon
• Running from Yeti
• Tulsa Oilers Arena Challenge
• Disney Princess
• Go Girl Run
• Flying Pig

The RunWalk Tulsa brings an exciting race distance to Tulsa, Oklahoma on January 1, 2026. Don't miss this beautiful event!