Saratoga Stryders Fall Back 5 Mile Trail Race

It’s that time of year! Set your clocks back, fall back in bed for that extra hour, and emerge bright-eyed and bushy tailed, ready to breathe crisp, autumn air and tackle some serious trails in historic Saratoga Spa State Park.

The Fall Back 5 Mile Trail Race course is a combination of hills, ridges, and single track, with a few wide trails, paved sections, and grassy areas, showcasing sections of the park some may have never seen before. This is nature’s original obstacle course at its finest. (There is even a stair climb on a section near SPAC.) 

Important Dates/Times: 
Thursday, October 29th - Online registration closes at 5:00pm.
Saturday, October 31st - In-person registration (cash/check only) and early bib pickup from 12:00-2:00pm at iRun LOCAL (425 Broadway, Saratoga Springs, NY).
Sunday, November 1st - Race Day!

• 8:30am-9:30am - Last-minute registration (cash/check only) and bib pickup at the Saratoga Spa State Park inside the Roosevelt II Building (across the field from the Roosevelt Baths & Spa - next building south of the Administration Building/Park Office).
• 10:00am - 5 Mile Trail Race starts.
• 11:45am - Race timing ends, awards presentations and door prize drawings begin outside the Roosevelt II Building near the finish.

Registration (limited to 200 entries):

• Pre-registration is $30 plus online processing fee.
• Saratoga Stryder members automatically get a discount for online registration through Sunday, October 25th.
• In-person and last-minute registration fee is $35 (cash/check only).
• No refunds will be issued for any reason.

Giveaway: In an effort to keep this event's registration affordable, we will not be offering a giveaway this year and instead offer some nice prizes for the post-race raffle drawing.

Awards (provided by iRun LOCAL, 425 Broadway, Saratoga Springs, NY):

• First male and female overall.
• First male and female in each 10-year age group (0-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+).

Post-race door prize drawings open to all runners and volunteers. Must be present to win.

Location: 
This event will be taking place outside, with access to the Roosevelt II Building, too. Pre-race gathering, finish, awards, and day of race registration will take place in the Saratoga Spa State Park Roosevelt II Building. Restrooms are located in the Wired Coffee Shop in the Roosevelt II Building (next building south of the Administration Building/Park Office).

The race starting line is a short distance north of the finish line (northwest corner of the Mall area).

Course Map shows approximate racecourse over the State Park’s Five Mile Trail. (Includes Crossing Guard and Course Marshal stations.) 

NOTE: In the interest of safety for all participants, due to the narrow trails on the course, RUNNERS ARE PROHIBITED FROM RUNNING IN THE RACE WITH THEIR DOGS. The use of portable music devices during the race is strongly discouraged.

Parking: Use the Administration/Park Office lot, the patron lot behind the Automobile Museum or the Roosevelt Bath & Spa lot. Please do not use the Hall of Springs lot, as they have an event there and need the parking. 

Follow us on Facebook & Instagram for timely information about the race: Fall Back 5 Mile Trail Race

Net proceeds will be used to support the programs and activities of the Saratoga Stryders, a 501(c)(3) non-profit organization.

(Information on this page is subject to change.)

Ready to test your limits? The Saratoga Stryders Fall Back 5 Mile Trail Race brings a highly anticipated 8K to Saratoga Springs on November 5, 2023. Expect a fantastic route right in the heart of New York.