She's Gonna Bolt!
About this race
You are invited to participate in the 3rd annual She's Gonna Bolt! - a 5K walk/run for Alzheimer's and dementia awareness.
What started as one family's way of turning pain into purpose has grown into something bigger. Over the past two years, this community has shown up - for each other, for families navigating the fog of Alzheimer's and dementia, and for the belief that no one should face this journey alone. This year, we're proud to celebrate not just the cause, but the people whose lives have been touched by Sequel's advocacy services - and the difference that access to support can make.
The 5K route will start at Founders Park, to Sioux Park, and back. Walk or run at your own pace along a scenic and safe route. Raise funds for those in need. Receive a commemorative t-shirt, enjoy music, food, and fun for all ages. Meet and mingle with others who show up for this cause year after year.
We have a new Merch Store! Visit our link here and get decked out in awesome She's Gonna Bolt swag! -----> Merch Store
Pick your distance
Running
5K Walk/Run
Check in will begin at our Founders Park tent at 9am, the 5K will start at 10am. The route is from Founders Park to Sioux Park and back. Additional parking across the street. Check out our FAQ's for additional information.
Virtual 5K Walk/Run
Typical race-day weather
Based on 3 years of historical conditions on this event's race dates in Rapid City.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Other races near Rapid City
Different organizers, within 40 miles, in the next three months
The Big 3K
Step by Step: A Walk Toward Wellness
South Dakota Service Dog Jog 5k
Run Crazy Horse 5K
🏃 Plan Your Next Race in Rapid City
Find upcoming events by distance:
- Rapid City 5K Races 3 races
- Rapid City Running Calendar 2026 7 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 7 Rapid City events
Spotted something wrong? Tell us and we'll fix it.