Sound to Narrows
About the Event
Celebrating 54 years of friendly competition in the South Sound. Whether it's our signature 12k route with challenging hills, spectacular water views, the occasional forest critter and trees that touch the sky - or our fast 5k route, be assured that you are a part of something bigger than yourself. YOU are the fabric of Tacoma and the South Sound. YOU are our community. YOU are carriers of tradition.
And for our younger athletes, we happily offer the Sound to Narrows 2k race or the ever-competitive 20-yard Diaper Dash for the wee ones.
Join fellow runners on June 13, 2026 for the Sound to Narrows. It's a fantastic 12K, 5K, 2K featuring a flat and fast course in Tacoma.
Races Offered
Running
12k Run (Adult)
Hope you enjoy killer views and hills. HILL YEAH!
5k Run (Adult)
You've got hills too 5k friends.
2k Run/Walk (Adult)
This distance will be timed.
Youth 12k Run
Hope you enjoy killer views and hills. HILL YEAH!
Youth 12k Walk (Untimed)
Going at your own tempo among the trees; this walk will be untimed.
Youth 5k Run
You've got hills too 5k friends.
Youth 5k - Walk (Untimed)
Everyone can walk 3 miles...good for you; this walk will be untimed.
Youth 2k Walk/Run
This distance will be timed.
Walking
12k Walk - Adult (Untimed)
Going at your own tempo among the trees; this walk will be untimed.
5k Walk - Adult (Untimed)
Everyone can walk 3 miles...good for you; this walk will be untimed.
About Tacoma
Sound to Narrows takes place in Tacoma, Washington, United States. The local timezone is America/Los_Angeles.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
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