Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk
Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk logo

Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk

Hilton, New York, United States View on map
May 30, 2026 (America/New_York local time)
Running

About this race

Join Us for the Hilton 5K: Running Toward Strength and Resilience!

Take your mark and make a difference! The Sources Of Strength 5K is more than just a race – it's an opportunity to promote mental health, build community, and support the incredible mission of Sources of Strength. The Hilton Central School District, Hilton-Parma Recreation, and The Friends of Hilton-Parma Parks and Recreation have partnered to bring this race and mental health awareness to our amazing community! This fun and energizing event invites runners and walkers of all ages and abilities to come together for a common cause: empowering a well world. Every step you take helps raise awareness and vital funds to prevent adverse outcomes like suicide, violence, bullying, and substance misuse, while spreading a message of hope, resilience, and strength.

Sources of Strength, a nationally renowned organization, has a proven track record of transforming communities by equipping youth and adults with evidence-based tools to build connections, promote well-being, and create lasting change. By participating in this race, you’ll join a movement that began with the vision of moving “upstream” in prevention, making a difference before crises occur. Whether you're here to set a personal best or simply enjoy a scenic run through Hilton, this event is a chance to inspire positive change, support mental health, and celebrate the power of community. Together, we can make strides toward a brighter, stronger future—register today!

Pick your distance

Running

Flex Your Strength Mental Health and Wellness 5k Color Run & Walk

More Than a Race – A Day of Fun for Everyone! The Hilton 5K isn’t just about the run – it’s a full community celebration! During and after the race, enjoy a vibrant atmosphere with local food trucks serving up delicious eats, live entertainment to keep the energy high, and activities for all ages. Whether you’re racing, cheering on participants, or just stopping by, there’s something for everyone to enjoy. Don’t miss this exciting event that combines fitness, fun, and a chance to make a meaningful impact. Bring your family and friends and make it a day to remember!

May 30, 2026 5K 10:00 AM
$30.00
Closed

Typical race-day weather

Based on 2 years of Open-Meteo archive data for this event's race dates in Hilton, plus the 3 days either side.

Temp (°C)
Minimum temperature (race-week average) 10.7° / Maximum temperature (race-week average) 18.9°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-week average) 9.6° / Maximum feels like — heat index / wind chill (race-week average) 18.9°
Peak wind (km/h)
Strongest wind of the day (race-week average)
22.1
Precip (mm)
Precipitation over the day (race-week average)
1.7mm
Humidity
Mean relative humidity (race-week average)
73.9%
Sunrise
Sunrise at the start line on May 30, 2026 (EDT)
Sunset
Sunset at the start line on May 30, 2026 (EDT)
Daylight
Hours between sunrise and sunset on race day
15h 08m

The sun rises at 5:34 AM and sets at 8:42 PM local time (EDT) in Hilton on May 30, 2026 — 15h 08m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

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2026 results — Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk

Flex Your Strength Mental Health and Wellness 5k Color Run & Walk · 172 finishers

View all results
Leading finishers of the 2026 Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk
Place Name Time Pace
1 Lucas Childs 16:48 5:25 /mi
2 Jackson Weyman 19:51 6:23 /mi
3 Mark Assini 19:54 6:24 /mi
4 Andrew Paolini 20:19 6:32 /mi
5 Michael Childs 21:10 6:49 /mi

Every finisher is on the results page, filterable by distance, gender and age group.

All results by year

2026 edition View Results
2025 edition View Results

Other races near Hilton

Different organizers, within 40 miles, in the next three months

Find upcoming events by distance:

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 3 Hilton events

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