Strokes, Spokes and Strides
About this race
Strokes, Spokes & Strides is a sprint distance triathlon located in beautiful Waynesboro, Pennsylvania. The inaugural event was held in 2015 as a celebration of the Waynesboro Area YMCA 100 year anniversary. Our goal was to create an event that would promote community spirit and welcome all levels of athlete.
The triathlon course can be completed as an individual or as part of a three person relay team. Athletes of all levels are encouraged to compete – experienced cross trainers, families as well as first time competitors.
The triathlon start, swim, transition area and finish are located at the Y. The swim portion of the event is held in the Y’s six-lane, 25meter pool; the bike and run routes will take athletes through tree lined neighborhoods and farmland throughout Waynesboro.
We’re also excited to offer two additional race day events: Aquavelo (swim/bike) and Duathlon (run/bike/run).
Pick your distance
Triathlon
Triathlon - Individual
Relay - Triathlon (Create a Team)
Relay - Triathlon (Join a Team)
Clydesdale-Athena
Duathlon
Duathlon
Relay - Duathlon (Create a Team)
Relay - Duathlon (Join a Team)
Aquabike
Aquavelo
Running
USAT Fees
Typical race-day weather
Based on 6 years of historical conditions on this event's race dates in Waynesboro.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 2 Waynesboro events
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