Team RunFree - 5K race
About this race
Our 7th annual Team RunFree 'Miles of Smiles' 5K race is happening on Saturday, June 13 ! Get ready for another fun race through the streets, parks and trails of Adel. Our Team RunFree and Synergy adaptive running teams will again be sharing the road and supplying even more smiles as they race the 3.1 mile course. Annnd ... walkers have their own category with a 2 mile route.
Early sign-ups will be rewarded with an extra special price of just $15 The price will bump to $20 on May 1st, then $25 on June 1st.
Due to Adel street construction, our regular race route has changed dramatically. Runners and walkers will have an entirely new route - at least for this year. This year's race will begin and end at Evans Park in Adel - 925 So. 12th St.
Medals will be awarded to the top 2 finishers in each age/gender runner group.
In addition to a fun chip-timed 5K race, all racers and volunteers will enjoy a Chick-fil-A breakfast sandwich, fruit, snacks and fresh brewed coffee from The Rooted Bean. All participants will receive a really neat looking pair of Team RunFree socks. MANY thanks to Lincoln Savings Bank for sponsoring us and making this race a reality. We wish you a great race, an enjoyable meal and the inspiration to 'pay it forward'.
Packet pick-up:
Friday, June 12 from 3 to 6 p.m. by the Adel Pavilion - 1016 Main, Adel, IA 50003
Saturday, June 13 from 6:45 to 7:45 a.m. - location yet to be determined
Pick your distance
Running
Team RunFree - 5K race (timed)
Walking
Team RunFree - 2 mile walk (untimed)
Typical race-day weather
Based on 6 years of Open-Meteo archive data for this event's race dates in Adel, plus the 3 days either side.
The sun rises at 5:41 AM and sets at 8:51 PM local time (CDT) in Adel on June 13, 2026 — 15h 10m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Other races near Adel
Different organizers, within 40 miles, in the next three months
1st Annual Archie Lee Foundation Superhero 5k
Rcc Run the Woods
Lions on the Run 5K
To Grandmother's House We Go
🏃 Plan Your Next Race in Adel
Find upcoming events by distance:
- Adel 5K Races 3 races
- Adel Running Calendar 2026 3 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 3 Adel events
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