The Big Energy Walk ⚡️ Long Island's Adhd Awareness 5K Walk/Run

ALL PARTICIPANTS PLEASE READ: 

Please join us for The Big Energy Walk! Long Island's 1st family-friendly, non-competitive 5K walk/run, held in partnership with the Suffolk County Chapter of CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder). CHADD's mission is to empower all people affected by ADHD through evidenced-based resources and education, unparalleled support, community connections and steadfast advocacy.

100% of the net proceeds will benefit the the Suffolk County Chapter of CHADD. 

WHY WE WALK: An estimated 200,000+ children and adults on Long Island are living with ADHD. The Big Energy Walk was created to raise awareness, reduce stigma and connect families with support and resources. 

PARKING: FREE for all participants

DATE: Sunday October 4, 2026

SCHEDULE OF EVENTS:

8:00 AM: Check-in, T-shirt pickup & Raffle ticket purchase begins

8:45: Welcome & Opening Remarks

9:00 AM: 5K Walk/Run begins (Stroller Friendly Event)

11:00 AM: Raffle Winners Announced. Winners must be present to claim prizes.

WEATHER POLICY:

The Big Energy Walk is a rain-or-shine event. In the event of severe weather or conditions that may compromise safety, event organizers reserve the right to delay, modify, reschedule or cancel the event.

REGISTRATION INFORMATION:

• Advanced registration is required. No registration will be available on race day. 
• Registration closes Saturday October 3rd at 8 pm.
• Registration is non-refundable and non-transferable. 
• Due to event planning and operational cost, refunds cannot be provided. 

PRICING TIERS:

Early Registration: June 15th-July 31st- Adults and children age 13 years old & up: $25. 

Children age 5-12 years old: $15. Children age 4 years old & under: FREE. 

*Plus applicable processing fees.

Regular Registration: August 1st- September 1st- Adults and children age 13 years old & up: $30 

Children age 5-12 years old: $20. Children 4 years old & under: FREE. 

*Plus applicable processing fees.

Late Registration: September 2nd-October 3rd- Adults and children age 13 years old & up: $35

Children age 5-12 years old: $25. Children 4 years old & under: FREE

*Plus applicable processing fees. 

• Complimentary event T-shirts are guaranteed for participants ages 5 & up who register by September 1, 2026.
• T-Shirts will be distributed at the event.
• This event will not be timed and is non-competitive 

Questions? Please email TheBigEnergyWalk@gmail.com

Join fellow runners on October 4, 2026 for the The Big Energy Walk ⚡️ Long Island's Adhd Awareness 5K Walk/Run. It's a fantastic 5K featuring a flat and fast course in Holtsville.