2024 - The FRED Running Relays - 25 Mile - 50 Mile - 100 Mile - 200 Mile
2024 distances
Running
The FRED 200 Relay - 12 person Crew
The FRED 200 Relay - 9 Person Crew
The FRED 200 Relay - 6 Person Crew
The FRED 100 Relay - 6 Person Crew
Teams can be up to 6 people
The FRED 100 Relay - 3 Person Crew
The FRED 50 Relay - Up to 11 person Crew
Teams are made up of up to 11 people
The FRED 25 Relay - Up to 6 Person Crew
The course is set up with with 5 segments. Teams can use more members, but should use suggested exchange zones.
The FRED 25 Relay - Up to 6 High Schoolers
Teams are made up of up to 11 Highschool Students. Runners may not have graduated before Spring 2024.
Race date Weather
Conditions on July 12, 2024 — historical Open-Meteo data.
About Rockford
The FRED Running Relays - 25 Mile - 50 Mile - 100 Mile - 200 Mile takes place in Rockford, Michigan, United States. The local timezone is America/Detroit.
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🏃 Plan Your Next Race in Rockford
Find upcoming events by distance:
- Rockford 5K Races Best Rockford routes for beginners and speed work.
- Rockford Running Calendar 2026 See all upcoming race dates.
Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.