The Grind City Hustle Virtual 5K
About this race
The Grind City Hustle Virtual 5K
October 1–31
Join the Hustle. Move for Hope. Move for a Cure.
No matter where you live or how you move, you can be part of the Grind City Hustle Virtual 5K!
Throughout the month of October, participants will complete a 5K (3.1 miles) at their own pace, on their own schedule, and from any location. Run, walk, jog, hike, or roll, every step makes a difference in the fight against Parkinson's disease.
The Grind City Hustle Virtual 5K benefits the Grind City Parkinson's Project, a Memphis-based nonprofit dedicated to raising awareness, supporting individuals and families affected by Parkinson's disease, and advancing research through our partnership with the Michael J. Fox Foundation.
Event Details
📅 Participation Window: October 1–31
📍 Location: Anywhere! Your neighborhood, favorite park, trail, treadmill, or track.
🏃 Distance: 5K (3.1 miles)
Registration Includes
🏅 Exclusive Grind City Hustle finisher medal
📲 Digital race bib
❤️ The opportunity to make a meaningful impact in the Parkinson's community
After completing your race, post your finish-line photos and videos using #GCHustle and #JoinTheHustle, and tag @GrindCityParkinsons so we can celebrate with you and inspire others to get moving.
Together, we're proving that every step matters.
Every mile raises awareness.
Every registration fuels hope.
Every participant brings us one step closer to a cure.
Ready. Set. Hustle.
Register today and Join the Hustle!
Pick your distance
Running
The Grind City Hustle Virtual 5K
Typical race-day weather
Based on 5 years of historical conditions on this event's race dates in Memphis.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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🏃 Plan Your Next Race in Memphis
Find upcoming events by distance:
- Memphis 5K Races 59 races
- 10K Run Events in Memphis 47 races
- Memphis Half Marathons 40 races
- Memphis Running Calendar 2026 67 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 73 Memphis events
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