The Roc Indoor Tri
The Roc Indoor Tri logo

2026 - The Roc Indoor Tri

Rochester, New York, United States View on map
Mar 28, 2026 (America/New_York local time)
Triathlon

2026 distances

Triathlon

Indoor Triathlon

All you got for 45 mins (plus 2 transitions of 5 min each). Swim (Lap Pool) - 15 mins Bike (Spin Bikes) - 15 mins Run (Treadmill) - 15 mins

Mar 28, 2026 16.1K 1:00 PM
$40.00
Closed

Kids Indoor Triathlon

All you got for 30 mins (plus 2 transitions of 5 min each). Swim (Lap Pool) - 10 mins Bike (Spin Bikes) - 10 mins Run (Treadmill) - 10 mins

Mar 28, 2026 Kids Indoor Triathlon 1:00 PM
$10.00
Closed

Race-day weather

Conditions on March 28, 2026 — historical Open-Meteo data.

Temp (°C)
Minimum temperature (recorded on race day) -4.7° / Maximum temperature (recorded on race day) 1.3°
Feels Like (°C)
Minimum feels like — heat index / wind chill (recorded on race day) -12.4° / Maximum feels like — heat index / wind chill (recorded on race day) -4.6°
Peak wind (km/h)
Strongest wind of the day (recorded on race day)
28.2
Precip (mm)
Precipitation over the day (recorded on race day)
0.1mm
Humidity
Mean relative humidity (recorded on race day)
55.0%
Sunrise
Sunrise at the start line on March 28, 2026 (EDT)
Sunset
Sunset at the start line on March 28, 2026 (EDT)
Daylight
Hours between sunrise and sunset on race day
12h 33m

The sun rises at 6:58 AM and sets at 7:32 PM local time (EDT) in Rochester on March 28, 2026 — 12h 33m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

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Other races near Rochester

Different organizers, within 40 miles, in the next three months

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 98 Rochester events

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