The SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
About this race
Welcome to The SPRING SPRUNG 5k-10k and Half Marathon! Brought to you by Rockinator Racing.
Starting at 8:00am in beautiful Queeny Park.
Run Walk Jog or Ruck starting from Racers Village at the Smith Pavillion, through the shady, rolling, fast, gravel trails of Queeny park!
BIG CUSTOM FINISHERS MEDAL INCLUDED! Custom MEDAL badges and awards to the top 3 in all event Age Groups! (1-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+) 5K,10K, Ruck and Half Marathon with podiums and Free photos and video for download!
For registering, you not only get an awesome run through the beautiful Queeny park trail system, you get a Big ol' heavy finishers medal, The Rockinator Racing Backpack, A soft spun T-shirt commemorating the event, Race Snacks, Colas, Professional Chip Timing, Aid station access every lap at 3.25 miles stocked with sport drinks, Fully marked course, Music rocking at racer village, Podium Awards Ceremony, Free Action Pics and finish line Video. Whew! A great way to kick off Spring!
Please consider donating a few bucks to The Rockwoods School District Cross Country program. 100% of proceeds go to help keep kids in shoes, jackets, tarps, drinks, and general program support.
Packet pick up will be race morning starting at 6:30 until 7:45. Please try to pick up your packet early to avoid lines!
National Anthem goes off at 7:56. You run off at 8:00.
Its gonna be a great day and super fun way to kick off your weekend! Get your friends to join you and lets GO!!
Join fellow runners on May 17, 2025 for the The SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon. It's a fantastic 5K, 10K, Half-Marathon featuring a flat and fast course in Ballwin.
Pick your distance
Running
5k
1 Lap, Depart racers village and run/walk along the marked course across the Pedestrian Highway Bridge through Wildwood Park and the Water/Aid station, and back to racers village!
10k
2 Laps, Depart Racers village and run/walk along the well marked course across the Pedestrian Highway Bridge through Wildwood Park and the Water/Aid station, and back to racers village to wave at your friends, Cross the Timing Mat to record you first lap time, then turn around the cone, and take another lap! Aid station also available at the turn around.
Half Marathon
2 Laps, Depart Racers village and run along the well marked course across the Pedestrian Highway Bridge through Wildwood Park and the Water/Aid station, head west to Pond road and your 2nd aid station, and back to racers village to wave at your friends, Cross the Timing Mat to record you first lap time, then turn around the cone, and take another lap! Aid station also available at the turn around.
About Ballwin
The SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon takes place in Ballwin, Missouri, United States. The local timezone is America/Chicago.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
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Summer Trail Series
Ballwin Triathlon
Ballwin Days 5K and 1 Mile Family Fun Run
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Summer Trail Series
Ballwin Triathlon
Ballwin Days 5K and 1 Mile Family Fun Run