Tri-Now 70.3 Training Programs

Join Coach Maddie and embark on the journey to conquer the 70.3 distance with our comprehensive training program. Tailored for those aspiring to triumph in a Half Ironman, our program goes beyond the basics.

This program doesn't just focus on mileage; it integrates nutrition strategies, strength work, and performance assessments to ensure you are ready for race day.

2026 Programs to choose from:

IM70.3 Gulf Coast: December 8, 2025 - May 9, 2026

IM70.3 Waco: May 11, 2026 – October 4, 2026

WHAT YOU'LL GET  IN EACH PROGRAM:

Weekly Group Workouts - with a dedicated program coach
Daily Training Plan delivered via Training Peaks
Skills Clinics and/or baseline and predictive evaluations*
Dedicated attention in swim, bike and run
Dedicated mentor offering weekly check-ins and support
Bi-Monthly, live online meetings with Coach via Zoom
Tri-Now workout shirt
plus fun and camaraderie

• Weekly Group Workouts - with a dedicated program coach
  • Swim: Sunday evenings - Greenhill School 
  • Open Water Swim: Saturdays - Cedar Hill State Park
  • Bike: Saturday mornings - White Rock Lake/ Cedar Hill State Park (varies based on season)
  • Run: Tuesday evenings - White Rock Lake  

The Tri-Now 70.3 Training Programs brings an exciting race distance to Dallas, Texas on May 11, 2026. Don't miss this beautiful event!