Tri-Now 70.3 Training Programs
About this race
Join Coach Maddie and embark on the journey to conquer the 70.3 distance with our comprehensive training program. Tailored for those aspiring to triumph in a Half Ironman, our program goes beyond the basics.
This program doesn't just focus on mileage; it integrates nutrition strategies, strength work, and performance assessments to ensure you are ready for race day.
2026 Programs to choose from:
IM70.3 Gulf Coast: December 8, 2025 - May 9, 2026
IM70.3 Waco: May 11, 2026 – October 4, 2026
WHAT YOU'LL GET IN EACH PROGRAM:
Weekly Group Workouts - with a dedicated program coach
Daily Training Plan delivered via Training Peaks
Skills Clinics and/or baseline and predictive evaluations*
Dedicated attention in swim, bike and run
Dedicated mentor offering weekly check-ins and support
Bi-Monthly, live online meetings with Coach via Zoom
Tri-Now workout shirt
plus fun and camaraderie
-
Weekly Group Workouts - with a dedicated program coach
- Swim: Sunday evenings - Greenhill School
- Open Water Swim: Saturdays - Cedar Hill State Park
- Bike: Saturday mornings - White Rock Lake/ Cedar Hill State Park (varies based on season)
- Run: Tuesday evenings - White Rock Lake
Pick your distance
Triathlon
70.3 Training Program for IM70.3 Gulf Coast
70.3 Training Program for IM70.3 Waco
Typical race-day weather
Based on 11 years of historical conditions on this event's race dates in Dallas.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
Other races near Dallas
Different organizers, within 40 miles, in the next three months
Mk5K®
Plano Pacers 3x3K Relay + FREE Kids 1K
MISSION:POSSIBLE Body Fit 5K Run & 1Mile Fun Walk
Plano Pacers Fall Fling 5M/2M (and Free Kids 1K)
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 101 Dallas events
Spotted something wrong? Tell us and we'll fix it.