Tri-Now DFW - Ironman 140.6 Training Program
About this race
Dream big. Train smart. Go the distance.
April 6 , 2026 - November 7, 2026
Goal Event: Ironman Florida
Tri-Now Ironman Training Program is designed to guide you every step of the way.
Led by experienced Ironman and Kona athlete Coach Maddie and Tri-Now Head Coach Frank, this comprehensive program includes structured workouts, expert guidance in all three disciplines, and built-in recovery and nutrition strategies to support your endurance journey.
We focus on building confidence, strength, and mental resilience through a periodized plan that progresses with your fitness. From long bricks to race day simulations — we’re with you from start to finish line.
WHAT YOU’LL GET THE PROGRAM:
- Weekly Group Workouts – with a dedicated program coach
- Group Swim Workout on Sundays at 6pm
- Group Run Workout on Tuesdays at 6:30pm
- Group Bike Workout on Saturday mornings
- 30-week Training Plan delivered via Training Peaks
- Skills Clinics and/or baseline and predictive evaluations*
- Dedicated attention in swim, bike and run
- Dedicated mentor offering weekly check-ins and support
- Bi-Monthly, live online meetings with Coach Maddie via Zoom
- Tri-Now workout shirt
- Plus fun and camaraderie
Plus, your training will provide:
- Ongoing coach feedback and guidance
- Group and solo training options
- Long ride and run support
- Swim, bike, and run technique development
- Nutritional and pacing guidance
- Accountability, community, and motivation
❗️Previous experience required: This program is designed for athletes who have completed a 70.3 (Half Ironman) and are ready to train for the full distance.
🌟 A minimum of 7 participants is required to launch this program.
Pick your distance
Triathlon
Training Program: Ironman Florida
Typical race-day weather
Based on 11 years of Open-Meteo archive data for this event's race dates in Dallas, plus the 3 days either side.
The sun rises at 7:08 AM and sets at 7:50 PM local time (CDT) in Dallas on April 6, 2026 — 12h 42m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 105 Dallas events
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