Triangle Run Smart Youth Run Form Clinic
Triangle Run Smart Youth Run Form Clinic logo

Triangle Run Smart Youth Run Form Clinic

Cary, North Carolina, United States View on map
Jun 05, 2026 (America/New_York local time)
Running

About this race

Our 2026 Youth Run Form Clinic is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs. 

Come join us for our Youth Run Form Clinic on Friday, June 5, 2026 from 6:30-7:30pm at the Mills Park Middle School track & field in Cary!  

This 1-hour clinic is focused on teaching young runners ages 9–13 how to improve their running form, which is key to running efficiently and preventing injury. Along with run form, participants will learn essential dynamic warm-up drills and cool-down stretches to support safe and effective training—whether they’re just starting out or already logging miles.

Led by a positive, experienced coach (RRCA and USATF certified), the clinic combines fun technique work and drills designed to help runners move with confidence and efficiency.

Open to ages 9-13.  Participants should be able to comfortably run for at least 15 minutes without stopping, (any pace).

This clinic is a great opportunity for young runners to build strong running habits, boost performance, and reduce injury.

Cost of the clinic is $25.  No refund and no credit if you drop from the race after registering.

Cost includes: participation in the 1-hour run form clinic

Clinic is capped at 20 participants.

Coach Holly Kane will coach this event.

Location: Mills Park Middle School track and field #1 (inside the track) - 441 Mills Park Drive, Cary, NC 27519

Kids' class code of conduct: https://docs.google.com/document/d/14deMsXZhJYGNYvXWYLM_AMU0nF-j3m0DSlVmNHMvjrQ/edit?usp=sharing 

Kids' Allergy Handling Policy: https://docs.google.com/document/d/1NrwBLhW5qZ1X00l3e57nHxaC33rosyuNiyuBYrBjmi4/edit?usp=sharing 

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

Pick your distance

Running

Triangle Run Smart 2026 Youth Run Form Clinic

Jun 05, 2026 Triangle Run Smart 2026 Youth Run Form Clinic 6:30 PM
$25.00
Closed

Typical race-day weather

Based on 2 years of Open-Meteo archive data for this event's race dates in Cary, plus the 3 days either side.

Temp (°C)
Minimum temperature (race-week average) 16.7° / Maximum temperature (race-week average) 29.3°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-week average) 16.7° / Maximum feels like — heat index / wind chill (race-week average) 31.2°
Peak wind (km/h)
Strongest wind of the day (race-week average)
15.4
Precip (mm)
Precipitation over the day (race-week average)
0.6mm
Humidity
Mean relative humidity (race-week average)
56.0%
Sunrise
Sunrise at the start line on June 5, 2026 (EDT)
Sunset
Sunset at the start line on June 5, 2026 (EDT)
Daylight
Hours between sunrise and sunset on race day
14h 29m

The sun rises at 5:59 AM and sets at 8:28 PM local time (EDT) in Cary on June 5, 2026 — 14h 29m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 50 Cary events

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