2025 - West of the River Training
2025 distances
Running
June Jaunt 5K Training: Mornings (Six Weeks)
Participants should already be able to do two miles. Participants must be 14 years of age or older; any minor must be accompanied by a legal guardian for first session.
June Jaunt 5K Training: A.M./P.M. Mix (Six Weeks)
Participants should already be able to do two miles. Participants must be 14 years of age or older; any minor must be accompanied by a legal guardian for first session.
Barbecue Bash Quarters, 3/4 & Full Marathon Training: Mornings (Sixteen Weeks)
Participants should already be able to do 10K (6.21 miles). Participants must be 16 years of age or older; any minor must be accompanied by a legal guardian for first session.
Barbecue Bash Quarters, 3/4 & Full Marathon Training: A.M./P.M. Mix (Sixteen Weeks)
Participants should already be able to do 10K (6.21 miles). Participants must be 16 years of age or older; any minor must be accompanied by a legal guardian for first session.
The Potato Run 10K Training: Mornings (Six Weeks)
Participants should already be able to do 5K (3.1 miles). Participants must be 14 years of age or older; any minor must be accompanied by a legal guardian for first session.
The Potato Run 10K Training: A.M./P.M. Mix (Six Weeks)
Participants should already be able to do 5K (3.1 miles). Participants must be 14 years of age or older; any minor must be accompanied by a legal guardian for first session.
Barbecue Bash Quarters, Half Marathon Training: Mornings (Twelve Weeks)
Participants should already be able to do 5K (3.1 miles). Participants must be 14 years of age or older; any minor must be accompanied by a legal guardian for first session.
Barbecue Bash Quarters, Half Marathon Training: A.M./P.M. Mix (Twelve Weeks)
Participants should already be able to do 5K (3.1 miles). Participants must be 14 years of age or older; any minor must be accompanied by a legal guardian for first session.
Barbecue Bash Quarters, One Quarter Training: Mornings (Six Weeks)
Participants should already be able to do 5K (3.1 miles). Participants must be 14 years of age or older; any minor must be accompanied by a legal guardian for first session.
Barbecue Bash Quarters, One Quarter Training: A.M./P.M. Mix (Six Weeks)
Participants should already be able to do 5K (3.1 miles). Participants must be 14 years of age or older; any minor must be accompanied by a legal guardian for first session.
Race date Weather
Conditions on May 6, 2025 — historical Open-Meteo data.
About Rochester
West of the River Training takes place in Rochester, New York, United States. The local timezone is America/New_York.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
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