White Lake Pro-Am Half Triathlon
About this race
The White Lake Half is celebrated as one of the fastest HALF-IRON courses in the United States (1.2-mile swim, 56-mile bike, 13.1-mile run), drawing athletes eager to set a personal record. The race begins and ends at The Grand Regal at Goldston’s Beach, right in the heart of White Lake, North Carolina. Participants will start by swimming in White Lake’s famously clear waters, then transition to a flat, two-loop bike course with smooth, speedy roads. The run portion features a double out-and-back route, also flat and fast, with partial shade for added comfort.
Located in Southeastern North Carolina, White Lake isn’t just a race venue—it’s a scenic resort community brimming with attractions. Visitors can choose from a wide range of accommodations, including lakefront and non-lakefront apartments, cottages, hotels, and motels, as well as camping and RV sites. Dining options abound, from cozy breakfast cafés to fresh seafood restaurants. For those who love the water, White Lake offers jet skiing, water skiing, wakeboarding, and more.
The lake’s pristine sandy bottom and crystal-clear waters, fed by natural springs, have earned it the title “The Nation’s Safest Beach.” With no currents, tides, or sudden drops, it’s ideal for family fun—whether you’re basking on the shore or relaxing in the shade. White Lake also hosts the annual “White Lake Water Festival” every third weekend in May, adding a festive touch to this charming community.
Join us for the White Lake Half on Saturday of race weekend and discover the excitement of racing in this idyllic setting.
Note: The White Lake Spring International and the White Lake Spring Sprint take place on Sunday at The Grand Regal at Goldston’s Beach.
Pick your distance
Triathlon
PRO MEN
This registration is specifically for the PRO Field You must have a USAT Pro License to Compete for the overall Prize money.
PRO WOMEN
This registration is specifically for the PRO Field You must have a USAT Pro License to Compete for the overall Prize money.
Individual
Relay
AquaBike
Typical race-day weather
Based on 7 years of Open-Meteo archive data for this event's race dates in White Lake, plus the 3 days either side.
The sun rises at 6:23 AM and sets at 7:58 PM local time (EDT) in White Lake on May 1, 2027 — 13h 35m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Results — White Lake Pro-Am Half Triathlon
Other races near White Lake
Different organizers, within 40 miles, in the next three months
Cape Fear Haunted Wine Run 5k
Cape Fear Christmas Wine Run 5k
New Years Day 5K & Half Marathon at Cape Fear Vineyard & Winery
Sampson Shuffle
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 4 White Lake events
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