Youth Triathlon
About this race
This isn't just a race, it's a challenge that will push your child to swim, run, and conquer obstacles they never thought possible. The Youth Triathlon is a one-of-a-kind event designed to build confidence, grit, and pure athletic joy. Every kid crosses that finish line a triathlete.
THE CHALLENGE
Three events. One epic day. Here's what's waiting for your athlete:
Swim — Every participant hits the pool in a fully supervised swim with lifeguards on deck. Distances are tailored to each age group so every child competes at the right level.
Obstacles — This is where things get exciting. After the swim athletes face a series of physical challenges; hurdles, jumping jacks, box jumps, burpees, tuck jumps, and more, scaled to match each age group's abilities. It's tough, it's fun, and it's unforgettable.
Run — Lace up and go. Participants tackle a designated course built for their age group, short enough to be achievable, long enough to feel like a real accomplishment.
AGE GROUP CHALLENGES
Every distance and obstacle is carefully designed for each group so the challenge is real, but always achievable.
* Ages 5–6: Run: 0.12 miles | Swim: 25 yards (flotation aids available) | Obstacles: Low hurdles
*Ages 7–8: Run: 0.25 miles | Swim: 50 yards | Obstacles: Low hurdles, jumping jacks
*Ages 9–10: Run: 0.5 miles | Swim: 100 yards | Obstacles: Low hurdles, jumping jacks, box jumps
*Ages 11–12: Run: 0.62 miles | Swim: 200 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees
*Ages 13–16: Run: 1 mile | Swim: 250 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees, tuck jumps
*Ages 17+: Run: 1 mile | Swim: 350 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees, tuck jumps, mountain climbers
EVERY FINISHER WINS
No one leaves empty-handed. Every participant receives:
🏅 A commemorative finisher's medal
👕 A Triathlon Dri-Fit shirt
🧢 An official Triathlon swim cap
JOIN US
One day. Three disciplines. A finish line your child will never forget.
Spots are limited, register now and save your athlete's place on the starting line.
Pick your distance
Triathlon
VIP and ME (Ages 5-6 or anyone who needs extra support throughout the event)
VIP and ME (Ages 5-6 or anyone who needs extra support throughout the event) Run: 0.12 miles Swim: 25 yards (with floatation aids if needed) Obstacle: Low hurdles
7-8 Year Old
7-8 years old: Run: 0.25 miles Swim: 50 yards Obstacle: Low Hurdles and Jumping Jacks
9-10 Year Old
9-10 years old: Run: 0.5 miles Swim: 100 yards Obstacle: Low Hurdles, Jumping Jacks and Box Jumps
11-12 Year Old
11-12 years old: Run: 0.62 miles Swim: 200 yards Obstacle: Low Hurdles, Jumping Jacks, Box Jumps and Burpees
13-16 Year Old
13-16 years old: Run: 1 mile Swim: 250 yards Obstacle: Low Hurdles, Jumping Jacks, Box Jumps, Burpees and Tuck Jumps
17 and Older
Typical race-day weather
Based on 3 years of Open-Meteo archive data for this event's race dates in Woodbridge, plus the 3 days either side.
The sun rises at 5:59 AM and sets at 8:30 PM local time (EDT) in Woodbridge on July 19, 2026 — 14h 30m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 11 Woodbridge events
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