5K races in Maryland, United States — 2026 running calendar

2026 Girls on the Run Spring 5K - Frederick County

Frederick, Maryland, United States

May 31, 2026 (Sun)

Running

5K

SBP Dolphin Dash 5K & Fun Run

Silver Spring, Maryland, United States

May 31, 2026 (Sun)

Running

5K 1.6K

2026 BAM FI 'Hope Without Boundaries' 5K Run/Walk

Oxon Hill, Maryland, United States

May 30, 2026 (Sat)

Running

5K

Islamic Society of Baltimore 5K

Windsor Mill, Maryland, United States

May 30, 2026 (Sat)

Running

5K

Run into summer 5K Race for Tides of Grace

Stevensville, Maryland, United States

May 30, 2026 (Sat)

Running

5K

2026 Girls on the Run Spring 5K - Washington County

Frederick, Maryland, United States

May 30, 2026 (Sat)

Running

5K

Healthy Tilghman 5k or 1 Mile Run/Walk

Tilghman, Maryland, United States

May 30, 2026 (Sat)

Running

5K 1.6K +2

SoldierFit 5K

Germantown, Maryland, United States

May 30, 2026 (Sat)

Running

5K

Passport's McKenzie Strong Annual 5k - 2026

Owings Mills, Maryland, United States

May 30, 2026 (Sat)

Running

5K

Kerala Association of Greater Washington (Kagw) 8K, 5K, & 1K

Potomac, Maryland, United States

May 30, 2026 (Sat)

Running

8K 5K 1K

Cavalier 5K

Potomac, Maryland, United States

May 30, 2026 (Sat)

Running

5K 1K

Panda 5K & 1K Fun Run

Frederick, Maryland, United States

May 25, 2026 (Mon)

Running

1K 5K