5K races in North Carolina, United States — 2026 running calendar

Jul

11

K-Town Road Runners Free 5k

Kannapolis, North Carolina, United States

Running

5K

Jul

11

YMCA Tri-Span 5K, 10K and Livestrong Mile

Wilmington, North Carolina, United States

Running

5K 10K 1.6K

Jul

11

Cantaloupe 5k

Norlina, North Carolina, United States

Running

5K

Jul

11

Crack Of Dawn Dash

Lenoir, North Carolina, United States

Running

10K 5K

Jul

11

Streetlight 5K & Frolic

Concord, North Carolina, United States

Running

5K 1.6K

Jul

11

Coon Dog Day 5k

Saluda, North Carolina, United States

Running

5K 1K

Jul

10

Run Hatteras 5k Road Race Series July 10, 2026

Avon, North Carolina, United States

Running

5K 1.6K

Jul

09

Nags Head Sunrise 5k Beach Race Series at Jennette's Pier July 9, 2026

Nags Head, North Carolina, United States

Running

5K 1.6K

Jul

08

Lighthouse 5k Series July 8, 2026

Corolla, North Carolina, United States

Running

5K 1.6K

Jul

04

Kiwanis Club of Pembroke 5k

Pembroke, North Carolina, United States

Running Walking

5K 1.6K

Jul

04

Founding Father's 5k

Washington, North Carolina, United States

Running

5K

Jul

04

Uwharrie Dash 3.6-Mile Watermelon Run/Walk

Albemarle, North Carolina, United States

Running

5.5K 6.1K 5K