Big Red Chair Triathlon and 5k Race

Super Sprint Triathlon includes:

• 200yd pool swim at the Chris Lyle Aquatic Center
• 4mile bike ride 
• 5k run 

-   Race bib
-   Finisher’s medal  
-   Event photo
-   Official results posted online

Awards

• Awards for the Top 3 Men and Women in Super Sprint
• Awards for the Top 3 Boys and Girls in the Micro Mini
• Awards for the Top 3 Men and Women in 5k.

Race Day Information

What to Bring for Each Athlete

  Bicycle
  Bicycle helmet (required)
  Shirt (with race bib pinned on the front) or bib belt.
  Socks & Running shoes
  Towel
  Swimming goggles & swim cap (optional)

Arrival & Parking: Parking areas available at the facility and surrounding areas (Civic Center). No street parking. 

Check-In: At the front of the facility upon arrival.

Opening Ceremony: Begins at 6:45 AM – we will go over the race-course and event details

Swim:

• Athletes should arrive wearing their swimsuits.
• Athletes exit the pool and transition to the bike racks.

Bike:

• Participants will put on their helmet.
• They will complete a marked bike loop before transitioning to the final run.

Run:

• It is recommended that the athletes wear running shoes to participate in 5k

Results & Photos:

• Finishing times will be recorded using race bibs – bibs must be worn on the front of shirts.
• Results and photos will be posted on Florida Race Day’s Facebook page: Florida Race Day Facebook

The Big Red Chair Triathlon and 5k Race brings an exciting Sprint Triathlon, 5K to Saint Cloud, Florida on October 4, 2025. Don't miss this beautiful event!