Big River Training Team
About this race
Big River Running Company is proud to host a fun, friendly and first-class training program for runners and walkers of all ability levels to prepare for half and full marathons. This group is designed to help you on your personal fitness journey by providing you with coaches and teammates who share similar goals, turning the tough grind of training into a fun, social experience.
Additional program information can be found at https://www.bigriverrunning.com/run/training-team/.
Bronze Individualized Training Plans are designed to be 12-week plans for goal races that align with our Training Team season. For a different time frame or longer plan, please refer to Big River Personal Coaching or purchase a Silver or Gold personalized coaching package.
Silver and Gold Personalized Coaching Packages are available for purchase from Filla Endurance. Email Coach Laura Filla at coachlaura@fillaendurance.com for more information or to purchase a coaching package. Make sure to register for Training Team (Free)! Training Team participants receive a 10% discount when they purchase a season's worth of personalized coaching from Filla Endurance.
Group Coaching Package: Filla Endurance offers a Group Coaching Package. Athletes can choose from a library of professionally written training plans (and switch between plans if life gets in the way), participate in monthly group calls with a running coach for support, education, and inspiration, and connect in a private online community. Register for Training Team (Free) and then sign up for Group Coaching here.
Pick your distance
Running
Big River Training Team - Free
*Weekly paced long run *Suggested Sunday long run mileage *Suggested mid-week workout *Receive support and encouragement via weekly emails and private Facebook group
Big River Training Team + Bronze Individualized Plan
*Bronze Level Individualized Training Plan (12 Week Plan) --Written for your specific race and goals --Upon completing Training Team registration for this option, you'll fill out a detailed questionnaire from which a coach will write your plan --Individualized paces --Individualized workouts --Specific daily mileage plan --Email communication with your coach *Weekly paced long run *Receive support and encouragement via weekly emails and private Facebook group
Big River Training Team - Free
*Weekly paced long run *Suggested Sunday long run mileage *Suggested mid-week workout *Receive support and encouragement via weekly emails and private Facebook group
Big River Training Team + Bronze Individualized Plan
*Bronze Level Individualized Training Plan (12 Week Plan) --Written for your specific race and goals --Upon completing Training Team registration for this option, you'll fill out a detailed questionnaire from which a coach will write your plan --Individualized paces --Individualized workouts --Specific daily mileage plan --Email communication with your coach *Weekly paced long run *Receive support and encouragement via weekly emails and private Facebook group
Typical race-day weather
Based on 11 years of historical conditions on this event's race dates in Saint Louis.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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🏃 Plan Your Next Race in Saint Louis
Find upcoming events by distance:
- Saint Louis 5K Races 68 races
- 10K Run Events in Saint Louis 21 races
- Saint Louis Half Marathons 14 races
- Marathons in Saint Louis 2 races
- Saint Louis Running Calendar 2026 89 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 103 Saint Louis events
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