Dash and Splash 2-Mile Walk/Run- Stride & Stroll Race Series

A fan favorite year after year, the Dash and Splash returns for another round of summer fun! This 2-mile walk/run winds through the scenic single-track trails of Ben's Run in Spencer, offering a shady, wooded path to help you beat the heat. After the race, jump into the pool for a well-earned splash. And don’t miss the kids' splash competition following the awards ceremony!

📍 Spencer City Pool
📅 Friday, July 17th

Registration: 4:45 PM
Race Start: 5:30 PM
Pool Party: 6:00 – 8:00 PM
💵 Entry Fee: $10 per person
👧 Kids 10 & under: $5

🎉 Kids’ Splash Competition after the awards!

Additional Notes:

This beginner's trail includes pavement, gravel, and dirt.

All Corporate Cup teams must register using the paper registration form.  Speak to your Team Captain for more information.

Registration will take place at Spencer City Pool.  Swimming is not permitted until 6 PM.

 
Thank you to all the Race Series sponsors!
A&M Digital Technologies
City of Spencer
Family Health Care
Hall's Excavating
HandiMart
Jack Garrett Ford
Roane General Hospital

Join fellow runners on July 18, 2025 for the Dash and Splash 2-Mile Walk/Run- Stride & Stroll Race Series. It's a fantastic 3.2K featuring a flat and fast course in Spencer.