Elizabeth Pearl Morgan
About this race
This 16-week group training program is lead by Elizabeth Morgan, RRCA certified running coach. The plan is geared toward training long-distance runners living in the Shenandoah Valley who are seeking to participate in the 2026 Richmond Half Marathon and Full Marathon. The training program provides assistance with developing healthy running habits, figuring out how and when to apply stress, incorporate cross-training, active recovery, and rest days.
The half and full programs include in-person training days, however, runners may follow the plan virtually.
The plan accounts for the hilly course Richmond promises and incorporates in-person running group events around Shenandoah Valley, including fierce climbs with Shenandoah Trail Runners, Thursday evening fun runs with Runners' Retreat, the Winchester Saturday morning group, and recovery walks with Front Royal’s very own FR Front Runners.
Runners may add a personalized option via TrainingPeaks, which includes a fitness assessment survey and a 30-minute virtual consultation with Coach Elizabeth. The program can be automatically uploaded to your watch via TrainingPeaks. The personalized option allows the coach to modify your training plan as needed to accommodate your availability and lifestyle.
All paces welcome.
Program begins 27 July, 2026.
Pick your distance
Running
Richmond Half Marathon Training Program
Richmond Full Marathon Training Program
Typical race-day weather
Based on 13 years of Open-Meteo archive data for this event's race dates in Winchester, plus the 3 days either side.
The sun rises at 6:08 AM and sets at 8:29 PM local time (EDT) in Winchester on July 27, 2026 — 14h 20m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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🏃 Plan Your Next Race in Winchester
Find upcoming events by distance:
- Winchester 5K Races 4 races
- Winchester Running Calendar 2026 10 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 10 Winchester events
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