Floppin' Flounder 5K

The Floppin’ Flounder 5K Run/Walk is one of Charleston’s favorite local 5Ks.

Presented by the Charleston Running Club (CRC) with help from the Sullivan’s Island Fire & Rescue Department, this event has had a loyal following for over 25 years.

We offer a 5K Run and a walk option, and all participants receive a race shirt and finishers medal. 

Proceeds from Floppin’ Flounder benefit the Sullivan’s Island Fire & Rescue Dept., CRC, and other local charities.

Age group and award breakdown

• Top 3 overall male and female
• First Master (40 years and older) male and female
• First Grandmaster (50 years and older) male and female
• First Great Grandmaster (60 years and older) male and female
• Top 3 in the following age groups (Ages 10 and under, 11-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85 and over. )

In addition, we present the Peyton Moore award to the fastest boy and girl under age 12. This award is in memory of one of CRC’s youngest and most enthusiastic members, Peyton Moore, who passed away on June 4, 2013. Learn more about Peyton. 

This event takes place rain or shine. It will be hot, so please hydrate and wear sunscreen!

Sponsorship Opportunities

The Charlie Post Classic 15K/5K is brought to you by the Charleston Running Club. 

To sponsor this event, Charlie Post Classic 15K/5K, or James Island Connector Run 5K/8K, check out our 2026 Sponsorship Guide and email any questions to info@floppinflounder.com . 

Join fellow runners on May 30, 2026 for the Floppin' Flounder 5K. It's a fantastic 5K featuring a flat and fast course in Sullivans Island.