Greater Rochester Running Club Spring Track and Running Clinic
About this race
Greater Rochester Running Club Spring Clinics and Track Workouts
Coaches/Hall of Fame's Michael Reif and Carol Reif (certified personal fitness trainer, nutritionist and Race Director or McMullen Mile)
Beginner, Intermediate, and Advanced Running Programs are offered for this 7-week series. All aspects of running and training covered. Runners should come prepared to run, rain or shine. Participants are encouraged to sign up online. At least two weeks of walking and/or running is recommended prior to attending - so get going NOW! Signup today.
- Meet at Nazareth University track the Thursday the first week (for 2026 only) and each Wednesday after that
- Clinics begin at 6:00 pm for didactic sessions.
- Warm-up and track workout begins by 6:30 pm
- GRRC Member get a $20 deducted automatically at check-out
- Non-Members get GRRC membership ($20 value), yielding discounts on future GRRC and other events
- Signup includes entry in the McMullen Mile GRRC RROY race on 6/5/26
Pick your distance
No race distances have been announced yet.
Typical race-day weather
Based on 20 years of historical conditions on this event's race dates in Rochester.
About Rochester
Greater Rochester Running Club Spring Track and Running Clinic takes place in Rochester, New York, United States. The local timezone is America/New_York.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
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