Heroes on the Run 5K/1-Mile Fun Walk
About this race
Come spend a morning at the historic Norristown Farm Park followed by family-friendly fun with face painting, breakfast, giveaways, music and more! All proceeds will benefit MCAP's ongoing mission to give vulnerable children a voice as they heal from the devastating effects of abuse and neglect.
Pick your distance
Running
MCAP Heroes on the Run 5K
Check-in will begin at 7:00 AM and the race will officially start at 9:00 AM.
MCAP Heroes on the Run: 1 Mile Kids Fun Run/Walk
Check-in will begin at 7:00 AM and the walk will officially start at 9:15 AM.
Virtual MCAP Heroes on the Run 5K & 1 Mile Fun Walk
Can’t join us in person? Register for the Virtual 5K and participate from wherever you are!
Typical race-day weather
Based on 3 years of historical conditions on this event's race dates in Norristown.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Norristown
Different organizers, within 40 miles, in the next three months
Charles Bender Memorial Swim and Relay
Sole Harvest 5K/10K Run & 1 Mile Walk
The Rachel Gernerd Phighting Irish 5K
WITI 5K WALK/RUN
🏃 Plan Your Next Race in Norristown
Find upcoming events by distance:
- Norristown 5K Races 9 races
- Norristown Running Calendar 2026 10 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 19 Norristown events
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