2025 - Heroes on the Run 5K/1-Mile Fun Walk
2025 distances
Running
MCAP HEROES ON THE RUN 5K
Registration will begin at 7:00 AM and the race will officially start at 9:00 AM.
MCAP Virtual HEROES ON THE RUN 5K
MCAP HEROES ON THE RUN - 1-mile Kids' Fun Run/Walk
Registration will begin at 7:00 AM and the race will officially start at 9:00 AM.
Race-day weather
Conditions on May 3, 2025 — historical Open-Meteo data.
The sun rises at 5:57 AM and sets at 7:58 PM local time (EDT) in Norristown on May 3, 2025 — 14h 00m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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2025 results — Heroes on the Run 5K/1-Mile Fun Walk
MCAP HEROES ON THE RUN 5K · 75 finishers
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | Isaac Weiss | 19:35 | 6:18 /mi |
| 2 | Andrew Yearsley | 19:40 | 6:20 /mi |
| 3 | Damon Bain | 20:30 | 6:36 /mi |
| 4 | Robert Cellucci | 22:26 | 7:13 /mi |
| 5 | John Roman | 22:31 | 7:15 /mi |
Every finisher is on the results page, filterable by distance, gender and age group.
Other races near Norristown
Different organizers, within 40 miles, in the next three months
WITI 5K WALK/RUN
The Rachel Gernerd Phighting Irish 5K
Greater Philadelphia Ymca Gobble Wobble 5K
EHOHx12 Challenge: Run Every Hour On the Hour at McKaig Nature Center
🏃 Plan Your Next Race in Norristown
Find upcoming events by distance:
- Norristown 5K Races 9 races
- Norristown Running Calendar 2026 10 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 19 Norristown events
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