Post Falls Triathlon/Duathlon
About this race
Date: Sunday, August 3
Time: 7:00am
Ages: 14 & up
Location: Q’emiln Park, 12201 W. Parkway Drive, Post Falls
Join us for our Post Falls Sprint Triathlon at Q’emiln Park. The race consists of a .3-mile swim, 12-mile bike ride and 3-mile run. Chip timing provided, snacks and an award ceremony will follow the race. Race begins at 7:00am.
Recreation office at (208) 773-0539.
Fees: Event choice Individual $85 • Team $165
Late registration fees applicable after 7/4 • ($100 Indiv. / $180 Team)
Swim Course: .5k Swim. Swim is at Q’emiln Beach
Bike Course: 19.6k Bike. Beginning at Q’emiln Park, westward along Riverview Drive to Idaho-Washington Border. Back in on Centennial Trail, through Commerce area, back on Centennial Trail on to McReynolds and finish back at the park.
Run Course: 5k Run, out & back course Q’emiln Park to Falls Park & finish.
Duathlon:
First run: 1.3 miles Q'emiln Park to Falls Park (out & back course)
Bike: Same course as Triathlon
Second run: 3.1 miles Q'emiln Park onto Centennial Trail, (out & back course). Finish at Q'emiln Park.
PACKET PICK-UP: Race packets may be picked up on Friday, August 1, 4-6pm at Post Falls City Hall (408 Spokane Street) or Saturday, August 2,1:00-3:00pm at Q’emiln Park or 5:30am-6:15am on Race Day at the Q’emiln Park. *Positive ID check-in required with photo ID for all registrants. Must show USAT membership card or be prepared to purchase a one-day membership *No third-party packet pick-up
LOCATION: The race start, finish and transition area will be at Q’emiln Park located at 12201 West Parkway Drive. Directions: I-90 to Spokane Street Exit, South on Spokane Street, Right on Parkway Drive. Q’emiln Park is on Right hand side. Parking will be available on the top lot on race day.
Pick your distance
Triathlon
Individual Sprint Triathlon
Swim Course: .3 mile Bike Course: 12 miles Run Course: 3 mile
Team Sprint Triathlon
Swim Course: .3 mile Bike Course: 12 miles Run Course: 3 mile
Duathlon
Individual Duathlon
1st Run Leg: 1.3 miles Bike Leg: 12 miles 2nd Run Leg: 3.1 miles
Team Duathlon
1st Run Leg: 1.3 miles Bike Leg: 12 miles 2nd Run Leg: 3.1 miles
Typical race-day weather
Based on 4 years of Open-Meteo archive data for this event's race dates in Post Falls, plus the 3 days either side.
The sun rises at 5:26 AM and sets at 8:21 PM local time (PDT) in Post Falls on August 2, 2026 — 14h 54m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 1 Post Falls event
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