Red Shoe Run: Rockin' 5K
About this race
The biggest block party in downtown Birmingham starts at the starting line. Red Shoe Run: Rockin’ 5K is a high-energy morning filled with music, movement, and meaning — all to help families stay close during their child’s medical journey.
Every registration provides nights of rest, warm meals, and comfort for families staying at Ronald McDonald House Alabama. Whether you’re running the 5K, walking the 1 Mile Fun Run, or joining as a Snoozer from home, your steps create a lasting impact.
After you cross the finish line, the celebration continues with a DJ, awards, and a community that knows how to have fun for a cause. Together, we’re making Family Stays possible.
Special thanks to our 2026 Red Shoe Run Committee!
Co-Chair: Amber Harbison & Caleb Mills
Join fellow runners on April 12, 2025 for the Red Shoe Run: Rockin' 5K. It's a fantastic 5K, 1.6K, Red Shoe Snoozer featuring a flat and fast course in Birmingham.
Pick your distance
Running
In-Person 5K Run/Walk
Red Shoe Run: Rockin' 5K in person event - chip timing included with registration. Race packet pick up is highly encouraged and will be available on 4/10 and 4/11 at RMHCA between 11am-6pm.
In-Person 1 Mile Fun Run
Run or walk our 1 mile course in person. Chip timing not available. Race packet pick up is highly encouraged and will be available on 4/10 and 4/11 at RMHCA between 11am-6pm.
Red Shoe Snoozer
Want to sleep in on race day and skip the 5K? Support RMHCA as a Red Shoe Snoozer! Your race packet will be mailed in a timely manner. Shipping is included in your registration.
Weather Overview
These values reflect historical conditions on the race dates in Birmingham in 2025, from Open-Meteo archive data.
About Birmingham
Red Shoe Run: Rockin' 5K takes place in Birmingham, Alabama, United States. The local timezone is America/Chicago.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.