Race Discovery
Salem Lake Trail Runs 30K/7 Mile/5K
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2023 - Salem Lake Trail Runs 30K/7 Mile/5K

Winston-Salem, North Carolina, United States View on map
Sep 23, 2023 (America/New_York local time)
Trail running

2023 distances

Trail running

30K

An out and back race starting at the Marina Building Water stops every 3.5 miles **Course cut off is 4 hours (12pm). Participants that may take longer than this are encouraged to start at 7am. Please check in at the Timing Trailer before starting. Participants that start early are not eligible for awards**

Sep 23, 2023 30K 8:00 AM
$50.00
Closed

7 Mile

One complete loop around the lake. Start and finish at the Marina Building Water stops every 3.5 miles

Sep 23, 2023 11.3K 8:15 AM
$45.00
Closed

5K

Out and back on the Salem Lake Trail

Sep 23, 2023 5K 8:20 AM
$40.00
Closed

Race-day weather

Conditions on September 23, 2023 — historical Open-Meteo data.

Temp (°C)
Minimum temperature (recorded on race day) 13.2° / Maximum temperature (recorded on race day) 21.5°
Feels Like (°C)
Minimum feels like — heat index / wind chill (recorded on race day) 13.2° / Maximum feels like — heat index / wind chill (recorded on race day) 21.5°
Peak wind (km/h)
Strongest wind of the day (recorded on race day)
27.7
Precip (mm)
Precipitation over the day (recorded on race day)
13.2mm
Humidity
Mean relative humidity (recorded on race day)
83.0%
Sunrise
Sunrise at the start line on September 23, 2023 (EDT)
Sunset
Sunset at the start line on September 23, 2023 (EDT)
Daylight
Hours between sunrise and sunset on race day
12h 07m

The sun rises at 7:09 AM and sets at 7:17 PM local time (EDT) in Winston-Salem on September 23, 2023 — 12h 07m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

Reviews

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2023 results — Salem Lake Trail Runs 30K/7 Mile/5K

418 finishers across 3 distances · leading places in the 30K

View all results
Leading finishers of the 2023 Salem Lake Trail Runs 30K/7 Mile/5K
Place Name Time Pace
1 Justin Pfruender 1:56:15 6:14 /mi
2 Benjamin Kassel 1:56:59 6:17 /mi
3 Anthony Kuchera 1:57:10 6:17 /mi
4 Adriana piekarewicz 2:01:36 6:31 /mi
5 Brennan Liming 2:03:46 6:38 /mi

Every finisher is on the results page, filterable by distance, gender and age group.

Other races near Winston-Salem

Different organizers, within 40 miles, in the next three months

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 76 Winston-Salem events

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