Solana Beach Triathlon & Duathlon and Solana Beach 5K

Mark your calendar for July 26, 2026, and get ready for an unforgettable day of racing along the beautiful Solana Beach coastline. Whether you’re a first-time triathlete or a seasoned racer, this event has it all—an exhilarating ocean swim, a scenic bike ride, and a thrilling coastal run to the finish line.

Why You Should Join:
Prime Beach Location: Race in one of Southern California’s most picturesque beach towns
All Levels Welcome: From first-timers to pros, this triathlon is designed for everyone
Exclusive Finisher Medal & Swag: Walk away with a fantastic tech tee and a finisher’s medal
Support a Cause: This race benefits the Life Sports Foundation, helping foster children and at-risk youth live healthier lives through sports and fitness

Sprint Triathlon
1/4 mile swim - 9 mile bike - 5K run

Sprint Duathlon
1 mile run - 9 mile bike - 5K run

Sprint Aquabike
1/4 mile swim - 9 mile bike

Sprint Aquathlon
1/4 mile swim - 5K run

Solana Beach 5K

🏊 Ocean Swim with a Twist: Dive into the excitement with our surf-entry ocean swim. Safeguarded by dedicated lifeguards and supportive swim buddies, you'll experience the thrill of the Pacific in a safe and encouraging environment.

🚴 Cycle the Legendary Pacific Coast Highway: Pedal your way along the world-famous Pacific Coast Highway. With its breathtaking views and smooth terrain, the bike course promises both challenge and charm, perfect for setting personal records or simply enjoying the ride.
 
🏃 Run with the Ocean Breeze

🎉 A Finish Line Like No Other: As you cross the finish line, be prepared for a tunnel of high-fives, a cascade of cheers, and an atmosphere brimming with excitement. This is more than just the end of the race; it's a moment of triumph, a celebration of your achievement. Come Celebrate in the 🍺 Seek Beer Co Beer Garden!

Whether you're a seasoned triathlete, a duathlon enthusiast, or an aquabike aficionado, the Solana Beach event is tailored to offer a memorable experience. Embrace the challenge, bask in the coastal splendor, and make memories that will last a lifetime.

Join us for an event that’s more than a race — it's a coastal festival of sport, spirit, and community. Register now to be a part of this unforgettable adventure! 🌟

The Solana Beach Triathlon & Duathlon and Solana Beach 5K brings an exciting race distance to Solana Beach, California on July 28, 2019. Don't miss this beautiful event!