2019 - Spend Yourself® 5K Run/3K Walk
2019 distances
Running
Spend Yourself® 5K Run
5K run through Falls Church City on the W&OD Railroad Trail. Flat, fast, USTAF Certified course, professionally timed by Commonwealth Timing and Race Management.
Spend Yourself® 3K Walk
3K walk (just under two miles) through Falls Church City on the W&OD Railroad trail. Family and stroller friendly!
Virtual 5K Run/3K Walk
Race-day weather
Conditions on November 23, 2019 — historical Open-Meteo data.
The sun rises at 6:59 AM and sets at 4:50 PM local time (EST) in Falls Church on November 23, 2019 — 9h 50m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
Other races near Falls Church
Different organizers, within 40 miles, in the next three months
15th Annual Spend Yourself® 5K Run/3K Walk
Friends of Montessori Education 5K + 1 Mile Fun Run
Inova Battle of the Branches 5K
Westminster School 5K Race
🏃 Plan Your Next Race in Falls Church
Find upcoming events by distance:
- Falls Church 5K Races 2 races
- Falls Church Running Calendar 2026 6 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 6 Falls Church events
Spotted something wrong? Tell us and we'll fix it.