2026 - The ROC Triathlon presented by TruePath Racing
2026 distances
Running
5K Run
Awards: Top 3 Overall, Masters (50+) Divisions: Male, Female Distance: 5k Run
Swimrun
Kids Splash-n-Dash
Age Range: 6-9 -> Swim: 100 yards, Run: 0.5 miles) Age Range: 10-13 -> Swim: 400 yards, Run: 2 miles)
Triathlon
Intermediate Triathlon
Age Groups by 5 years Divisions: Male, Female Distance: 1.5k Swim, 40k Bike, 10k Run
Sprint Triathlon
Age Groups by 5 years Divisions: Male, Female Distance: 750m Swim, 20k Bike, 5k Run
High School Sprint Triathlon
Open to Ages: 17 and Under Divisions: Male, Female Distance: 750m Swim, 20k Bike, 5k Run
Athena / Clydesdale Sprint Triathlon
Athena (165lbs) / Clydesdale (225lbs) Awards: Top 3 Overall, No Age Groups Divisions: Male, Female Distance: 750m Swim, 20k Bike, 5k Run
Aquabike
Intermediate AquaBike
No Age-Groups - Top 3 Overall Divisions: Male, Female Distance: 1.5k Swim, 40k Bike
Duathlon
Sprint Duathlon
Awards: Top 3 Overall Divisions: Male, Female Distance: 2M Run, 20k Bike, 5k Run
Race-day weather
Conditions on August 21, 2026 — historical Open-Meteo data.
The sun rises at 6:22 AM and sets at 8:04 PM local time (EDT) in Rochester on August 21, 2026 — 13h 41m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
2026 results — The ROC Triathlon presented by TruePath Racing
354 finishers across 7 distances · leading places in the 5K Run
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | John Jednak | 25:21 | 8:09 /mi |
| 2 | THOMAS GIANNETTINO | 25:24 | 8:10 /mi |
| 3 | Jessica Wasserman | 29:05 | 9:21 /mi |
| 4 | Erin Divincenzo | 29:45 | 9:34 /mi |
| 5 | Laurie Enright | 30:25 | 9:47 /mi |
Every finisher is on the results page, filterable by distance, gender and age group.
Other races near Rochester
Different organizers, within 40 miles, in the next three months
Run Like Hell 5K
Town of Greece Trick-or-Trot
McQuaid Invitational Open Race
One in 26 Walk
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 87 Rochester events
Spotted something wrong? Tell us and we'll fix it.