The Valley 5K Walk and Run

Whether you’re aiming for a personal record, walking with family, or cheering on young runners, this inclusive event offers something for every age and ability level.

🌟 Why You’ll Love This Race

• PR-Friendly Flat Course: Perfect for seasoned runners chasing a fast time, beginners taking on their first 5K, and strollers alike!
• Ultimate Spectator Experience: Families and cheer squads won't need to dash across town—the course layout makes it easy to cheer on your favorite runners at multiple points without moving!
• Inclusive & Community-Focused: All proceeds directly support The Valley Program, helping fund high-quality special education, adaptive equipment, vocational training, and community outings for students with autism and related learning disabilities.

🏃 Events for Everyone

• The Valley 5K Run/Walk: Our signature 3.1-mile event on a smooth, flat route.
• 1-Mile Run Challenge: Ideal for intermediate youth runners or anyone looking for a shorter distance.
• Kids Sprint Challenge: A fun, high-energy mini-dash for the youngest athletesGather your friends, family, and co-workers to form a team, or sign up as an individual! Support an incredible cause and join us on race day.

Join fellow runners on October 24, 2026 for the The Valley 5K Walk and Run. It's a fantastic 0.8K, 1.6K, 3.1K featuring a flat and fast course in Norwood.