Trail Running University

Time to dial in your training! 

This session has specialized plans based on your current goals!

The plan is designed for a steady progression to keep you injury free and get you ready for your next training phase! This is a 10 week group training program. The group aspect allows you to get a professional plan at a fantastic price! It is optimal to signup for the training plan distance based on your current weekly mileage.

Your registration includes a:

• Training plan wrote by Coach Loretta Tobolske-Horn of Ornery Mule Coaching
• Training plan for daily mileage goals
• Trail Running University crew neck or hoody
• Stylish "Made on the Trails" belt buckle
• Multiple distance & specialized options. There is a plan for any level runner or walker
• Private facebook page to connect with others doing the same training
• This training challenge counts towards the Run Your Ass Off Buckle
• You can start this plan anytime from January 1st to February 20th- upload your daily miles onto RunSignup. Instructions sent on email.
• If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available. 

Detailed description of training

● Develop or build on endurance

● Develop or build on aerobic fitness 

● Develop or build on cardiovascular and muscle endurance 

● Develop or build on strength 

● Building or rebuilding a foundation 

If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available. 

Join fellow runners on January 1, 2026 for the Trail Running University. It's a fantastic Ultra featuring a flat and fast course in Crystal Lake.