Trail Running University
About this race
Time to dial in your training!
This session has specialized plans based on your current goals!
The plan is designed for a steady progression to keep you injury free and get you ready for your next training phase! This is a 10 week group training program. The group aspect allows you to get a professional plan at a fantastic price! It is optimal to signup for the training plan distance based on your current weekly mileage.
Your registration includes a:
- Training plan wrote by Coach Loretta Tobolske-Horn of Ornery Mule Coaching
- Training plan for daily mileage goals
- Trail Running University crew neck or hoody
- Stylish "Made on the Trails" belt buckle
- Multiple distance & specialized options. There is a plan for any level runner or walker
- Private facebook page to connect with others doing the same training
- This training challenge counts towards the Run Your Ass Off Buckle
- You can start this plan anytime from January 1st to February 20th- upload your daily miles onto RunSignup. Instructions sent on email.
- If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available.
Detailed description of training
● Develop or build on endurance
● Develop or build on aerobic fitness
● Develop or build on cardiovascular and muscle endurance
● Develop or build on strength
● Building or rebuilding a foundation
If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available.
Join fellow runners on December 30, 2024 for the Trail Running University. It's a fantastic Ultra featuring a flat and fast course in Crystal Lake.
Pick your distance
Running
200 miles
Log your mileage between the dates of December 30th to March 17th, 2025. Run or walking miles are counted. Let's keep your body moving this winter to be prepared for Spring, Summer and Fall races!
300 miles
Log your mileage between the dates of December 30th to March 17th, 2025. Run or walking miles are counted. Let's keep your body moving this winter to be prepared for Spring, Summer and Fall races!
400 miles
Log your mileage between the dates of December 30th to March 17th, 2025. Run or walking miles are counted. Let's keep your body moving this winter to be prepared for Spring, Summer and Fall races!
500 miles
Log your mileage between the dates of December 30th to March 17th, 2025. Run or walking miles are counted. Let's keep your body moving this winter to be prepared for Spring, Summer and Fall races!
100 miles
Log your mileage between the dates of December 30th to March 17th, 2025. Run or walking miles are counted. Let's keep your body moving this winter to be prepared for Spring, Summer and Fall races!
About Crystal Lake
Trail Running University takes place in Crystal Lake, Illinois, United States. The local timezone is America/Chicago.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
