Waterfront Wellness 5K Run + Walk

Join us for the 4th annual Waterfront Wellness 5k run + walk.

Sunday 10th May 2026 at The Waterfront: 

Have fun along our Hamilton route, raise funds for the amazing PALS and enter our prize draw.

Your $40 entry includes: A $10 donation to PALS, One entry into the prize draw, Race day shirt and goody bag (while supplies last).

Number & Shirt/Swag Pick Up:

12.30pm – 2.30pm on Saturday May 9th, at Waterfront Wellness (we’re in the West corner of the plaza with the fountain, above Miles, across from Bacardi on Pitts Bay)  

Category Prizes for:

• 1st place male and female Runner
• 1st place male and female Walker (no running please)

We are giving away $16,000 of draw prizes

Fundraising: 

$10 for every race entry will be donated to PALs on your behalf 

For every extra $10 donation to PALS, you will receive another entry into the prize draw. The more you donate, the more chances you have of winning!

Draw Prizes: All participants are included in the Draw Prizes

Beat the Couch: 

Participants from Season 26 of Beat the Couch will be taking part in this race to celebrate the completion of their 5k training. There will be a real-life couch-on-wheels, pushed around the route by the friendly chiropractors from Spine & Sport Bermuda. Cheer them along and see if you can Beat the Couch too! 

Parking: 

Please note that for the safety of all participants there will NOT be any parking down at Miles or up in the Plaza. Please park at number 1 shed (free on Sundays) and walk over to us as your warm up! 

Facilities: 

Toilets will be available at Waterfront Wellness, close to the finish line in the plaza (up the steps, above Miles) 

Water Stops:

• PW Marine
• Blackwatch Pass
• Finish Line/Waterfront Plaza

• Sorry, but you must use a credit card that will work overseas to pay for any registration
• Please do not bring dogs to the Start/Finish Area in the interest of other participants
• For Safety Reasons, Strollers are only permitted in the 5K Walk and we would ask that you start near the back to avoid any interference with other participants.

Join us for Mother’s Day Brunch at the Cloud.  Click here for menu, reservations, and pricing. Show your race # for 5% off brunch.

Join fellow runners on May 10, 2026 for the Waterfront Wellness 5K Run + Walk. It's a fantastic 5K featuring a flat and fast course in Hamilton.