YOU THIRSTY 5K (EARLY BIRD REGISTRATION)

YOU THIRSTY 5K
The You Thirsty 5K is a community-driven run created to bring awareness to something simple that many people overlook — drinking water and staying hydrated.

Hosted by SUPLMNT, this event blends fitness, culture, music, and wellness into an early-morning outdoor experience designed for runners, families, and the community to come together with one purpose: move your body and hydrate.

Along the course, runners will pass hydration stations, educational signage, music, and energy that turns a normal 5K into something bigger than a race. This is not  just about about pace. It’s about participation, awareness, and showing up for your health. LETS SPREAD AWARENESS!!

Every registration is part of our Buy One, Give One initiative. When you sign up, you’ll receive a custom limited-edition "YOU THIRSTY 5K" SUPLMNT bottle, and a SUPLMNT bottle will also be donated to a youth through our community partners — helping support the next generation on their hydration journey.

Expect a DJ, wellness vendors, SUPLMNT check-in tents, event merch, and a mapped trail through the park designed to create an experience you’ll remember.

The You Thirsty 5K isn’t just a run.

It’s a movement reminding the community that health starts with the basics.

You thirsty? Come run.
 
 TOP 10 PEOPLE TO FINISH WIN PRIZES

1st runner to finish wins 2 tickets to either a SIXERS game or KNICKS game
 
 
 
 
 
 

Join fellow runners on May 23, 2026 for the YOU THIRSTY 5K (EARLY BIRD REGISTRATION). It's a fantastic 6.1K featuring a flat and fast course in Pennsauken.