5K races near Des Moines, Iowa — 2026 running calendar

July Virtual Run - Des Moines

Des Moines, Iowa, United States

Jul 3, 2026 (Fri) – Jul 6, 2026

Running

5K

Treat Trot Des Moines

Des Moines, Iowa, United States

Jun 28, 2026 (Sun)

Running

1.6K 5K 10K 15K

Iowa Trail Run Series: Sleepy Hollow

Des Moines, Iowa, United States

Jun 27, 2026 (Sat)

Running

5K 10K

Run with Kenyans 5k and 1 Mile Fun Walk

Des Moines, Iowa, United States

Jun 21, 2026 (Sun)

Running

5K 1.6K

2026 DSM World Refugee Day 5K

Des Moines, Iowa, United States

Jun 20, 2026 (Sat)

Running

5K

The Night Run DSM

Des Moines, Iowa, United States

Jun 20, 2026 (Sat)

Running

10K 5K 1.6K +1

Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (24)

Des Moines, Iowa, United States

Jun 13, 2026 (Sat)

Running

5K 10K Half-Marathon

Capital City Pride Stride 5K

Des Moines, Iowa, United States

Jun 10, 2026 (Wed) – Jun 13, 2026

Running

5K

Hometown Half Marathon & 5k/10k - Des Moines

Des Moines, Iowa, United States

May 24, 2026 (Sun)

Running

1.6K 5K 10K Half-Marathon +1

Memorial Day 5K Virtual Run - Des Moines

Des Moines, Iowa, United States

May 23, 2026 (Sat) – May 25, 2026

Running

5K

Girls on the Run 5K Presented by EMC Insurance

Des Moines, Iowa, United States

May 17, 2026 (Sun)

Running

5K

Saydel Sprint 5K

Des Moines, Iowa, United States

May 16, 2026 (Sat)

Running

5K