5K races in Iowa, United States — 2026 running calendar

Oct

24

World Run Day Virtual 5K - Des Moines

Des Moines, Iowa, United States

$19.99

Running

5K

Oct

24

Monster Dash 5K & Lil' Monsters Fun Run

West Des Moines, Iowa, United States

$20.00 - $50.00

Running

5K Lil' Monsters Fun Run

Oct

24

RUNorwalk

Norwalk, Iowa, United States

$15.00 - $40.00

Running Walking

5K 10K 3.2K

Oct

24

World Run Day Virtual 5K - Sioux Falls

Sioux Falls, Iowa, United States

$19.99

Running

5K

Oct

24

Run to the Well

Knoxville, Iowa, United States

Free - $25.00

Running

5K

Oct

24

To Grandmother's House We Go

West Des Moines, Iowa, United States

$50.00

Running

5K 10K 15K

Oct

29

Haunted Hustle 5K

Cedar Falls, Iowa, United States

Free - $35.00

Running

5K 1 mile Family Run +1

Oct

31

Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (44)

Bettendorf, Iowa, United States

$30.00 - $95.00

Running

5K 10K Half-Marathon Marathon

Oct

31

Lions on the Run 5K

Urbandale, Iowa, United States

$45.00

Running

5K

Oct

31

1st Annual Archie Lee Foundation Superhero 5k

Waukee, Iowa, United States

$45.00

Running

5K

Oct

31

Jenny Buls Vrba Sugar Skull Halloween Fun Run 5k

Osage, Iowa, United States

$35.00

Running

5K

Nov

07

Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k

Carlisle, Iowa, United States

$55.00 - $75.00

Running

Half-Marathon 10K 5K