5K races in Iowa, United States — 2026 running calendar

Oct

10

Mayor's Run for the Trails 5K + Kids Fun Run

Johnston, Iowa, United States

$10.00 - $30.00

Running

1K 5K

Oct

10

Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)

Des Moines, Iowa, United States

$30.00 - $95.00

Running

5K 10K Half-Marathon Marathon

Oct

10

Uni Homecoming 5K Run/Walk

Cedar Falls, Iowa, United States

$25.00

Running

5K

Oct

10

Love Louder 5k

Granger, Iowa, United States

$35.00

Running

5K

Oct

10

The Scheels - Folds OF Honor Iowa Ruck OF Remembrance

West Des Moines, Iowa, United States

$35.00

Running

5K 10K 20K

Oct

10

The Driftless Half Marathon

Lansing, Iowa, United States

$40.00 - $120.00

Running

Half-Marathon 5K 10.6K

Oct

10

Back The Blue Pump N Run

Ames, Iowa, United States

$35.00

Running

5K

Oct

10

2026 Bone Dash Iowa

Solon, Iowa, United States

$45.00 - $50.00

Running

5K 1.6K

Oct

10

Keystone Iowa 2026 Zombie Apocalypse 5K Run

Keystone, Iowa, United States

$35.00

Running

5K

Oct

10

Spooky Sprint- Des Moines

Polk City, Iowa, United States

$22.00 - $68.00

Running

1.6K 5K 10K Half-Marathon

Oct

10

Helping Hand Run & Jam

Indianola, Iowa, United States

$15.00

Running

5K

Oct

17

Howl-O-Ween Dog Jog

Charles City, Iowa, United States

$25.00

Running

5K