5K races in Iowa, United States — 2026 running calendar

Norway Strong 5K

Norway, Iowa, United States

13 Jun, 2026 (Sat)

$25.00

Running

5K

Iowa Trail Run Series: A Midsummer Night's Run

Ames, Iowa, United States

13 Jun, 2026 (Sat)

$45.00

Running

5K 10K

Be Courageous: What's Your Natural High 5K

Monticello, Iowa, United States

13 Jun, 2026 (Sat)

$25.00

Running

5K

John Deere Tractor & Engine Museum 5K Walk/Run

Waterloo, Iowa, United States

13 Jun, 2026 (Sat)

$25.00

Running

5K

Jamison Meyer Memorial 5K

Fort Atkinson, Iowa, United States

13 Jun, 2026 (Sat)

$20.00

Running

5K

Hawkeye Fun Days 5K

Hawkeye, Iowa, United States

19 Jun, 2026 (Fri)

$25.00

Running

5K

PHI BETA SIGMA FRATERNITY, INC. Tau Psi Sigma Alumni Chapter Freedom Day 5k+

Waterloo, Iowa, United States

19 Jun, 2026 (Fri)

$30.00

Running

5.5K

BCH Foundation Trestle Hustle

Madrid, Iowa, United States

20 Jun, 2026 (Sat)

$65.00 - $85.00

Duathlon, Running

27.4K 5K 10K +3

The Night Run DSM

Des Moines, Iowa, United States

20 Jun, 2026 (Sat)

$28.00 - $98.00

Running

10K 5K 1.6K +1

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (25)

Bettendorf, Iowa, United States

20 Jun, 2026 (Sat)

$30.00 - $65.00

Running

5K 10K Half-Marathon

Alive and Running Iowa Run/Walk

Dunkerton, Iowa, United States

20 Jun, 2026 (Sat)

$15.00

Running

5K

The Bill Bergan 5k on the Fourth

Ames, Iowa, United States

20 Jun, 2026 (Sat) – 04 Jul, 2026

$35.00

Running

5K